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Severe Work Anxiety
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Hi Cora,
I posted on your thread before I had even realised you had posted on mine too! It is reassuring to know that there are other people out there who think and feel the same way, sometimes I look at everyone else at work cruising along without any worries and think why can’t that just be me!!! I’m trying medication and physiologist first to see if that helps, and if not then I’m not sure what I’ll do yet. Unfortunately we live in a smaller regional town so we don’t have a large range of job options to pick from 😕 But I’m not sure changing jobs is the answer to our problems either....
Do you have any friends at your work you can talk to? I had struggled through two years but about a month ago just broke down completely at work and in my distress told one of the ladies at work and she was so understanding. Then of course I came home and worried was she just saying that..... it’s such a hard cycle and I don’t have any answers for you - I really, really wish I did and that we could fix our issues.
Come back and chat, hopefully we can help each other xx
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