Hi there,
As someone in my mid-twenties, I too experience feelings of loneliness, anxiety, and the desire to be loved. Wanting love is natural, it’s part of being human. However, I’ve learned that this desire can sometimes evolve into a search for external validation. When we focus too much on this, it often leads to disappointment, because we can't control or predict how others think or act.
One of the best ways to ease loneliness and anxiety is to invest in yourself. By working on becoming the best version of yourself, you’ll naturally start to love yourself more. For example, I started doing Pilates last year, and over time, I’ve noticed my muscles growing, my body toning up, and my confidence rising. After each workout, I treat myself to something I enjoy, like a favorite meal, and in those moments, I feel genuinely happy because I’ve honored my own needs. And naturally, I’ve found that I no longer mind being alone as much, and my anxiety has gradually disappeared.
Another key tip is to take action, no matter what it is. Only through action do we see results. As you begin to achieve things, even small victories, you’ll feel proud of yourself. Your confidence will grow, and gradually, your anxiety will lessen.
Apologies if this isn't very well-organized, as I am still figuring it out myself. I hope my message can be helpful to you.
Warm regards🤗
ViolettaZ
