Please Share - Panic Attacks and Hospital Visits

[Maximprok]

I'm interested to see whether other people have a similar experience to me. The last 2 months has been absolute hell for me. Prior to what I'm going to share, I've never had any anxiety problems or experience a panic attack. To tell you a bit about myself: I'm a 23 year old woman and I do temping for work (

[Matchy69]

Please share i am listening.I am going through different stuff to you and hospitalised 4 times in the pass for depression

[WilSmile]

Hi

I am 40 with a husband and 2 kids under 7.

3 years ago we moved interstate to start the next phase in our life.

I experienced my first what I would call ‘Real’ panic attack - would wake up every morning before work, vomit & sweating. This job was new - relief teaching but have had a good 12years or so teaching experience so I didn’t expect it to be that bad!

Didn’t seek any professional help at that point. It just gradually subsided in the weeks to come.

Fast forward to a good year later & that’s when I had my second child. No more teaching. Working from home in our small trade business.

10mths into 2kid family/working life with sleep deprivation/post-natal depression & the panic started to come back. Hospitalised twice within 6mths.

Fast forward to now with a bit more of a plan of how to deal with my ups & downs. Good family support, good GP/psych support with monthly visits & medication.

Would love to hear a bit about you in the hope that sharing calms & helps 🙂