Panic attack

[Busy_busy_bee]

I made some really stupid decisions last night now I am riddled with anxiety. I need to stop drinking... I haven’t slept and feel awful about myself. I seem to set myself up to fail all the time. I hate myself

[idealism1]

Forgive yourself for your mistakes.. It is awful not to be able to sleep. Get in touch with AA truly helpful
Kind wishes and you will be OK