New poster - Anxiety..! it’s hell

[ZDE]

Hi does anyone have any tips to cope with my anxiety at the moment. I’ve never been this bad. Experiencing new symptoms have been terrifying for me. It’s hard to believe anxiety can cause to much hell.. I feel like I’m trapped on a crazy spinning ride that I can’t get off of.

[Matches]

Hey ZDE,

I'm glad you're reaching out for some help! Anxiety can be extremely debilitating.

Can you please tell us a little bit more about your symptoms and circumstances? When and where do the symptoms occur? Do you work? etc.