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Hi
I will read others and yours too, but I thought I will introduce myself first to make you feel safe.
I am not a threat, I am not the enemy, I am not Bob The Builder either!
Who am I??
I am a person who has and still deals with Anxiety everyday, with lots of support now. And yet still get triggered by the most easiest thing but a learnt so much and come along way, just asked my wife and 2 adult kids. I would love to get to know you and you too, so I will be around making connections if you let me in to your world, I'll let you into my world too:)
Talk soon
BigB😎
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Hi BigB, nice of you to share your story. Anxiety is horrible isn't it? Good to hear you are getting by, learnt alot & doing well. I have withdrawn my AD and after 8 months with sporadic sleep and high anxiety, am struggling. Do you take medication or are you using other ways to stay healthy?