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Hey guys I have a question

Helpmeeeee
Community Member

CW: d*ath

Does anyone else feel absolutely terrified and hopeless because everyone you know and love will eventually die?

Follow up question: How can I manage this? At this point I'm really scared of losing everyone, and I feel like it's gotten to the point where it's irrational. Like I'm worried about this almost all the time now and it makes me feel sick.

2 Replies 2

Sophie_M
Moderator
Moderator
Hey Helpmeeeee, 

Welcome to the Beyond Blue forums! thank you for joining us here. 

We're sorry to hear you've been having these intrusive thoughts, we can imagine this would weigh on you quite heavily. We can empathise with how sick and worrisome such thoughts can cause us to feel. We try to look at the positive and cherish each moment we have with our loved ones. 

If you feel it may be helpful, you are always welcome to get in touch with Kids Help Line. They are a confidential and anonymous, telephone and online counselling service specifically for young people aged 25 and under. We’d also welcome you to reach out to our Support Service, which is available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport.

We hope that you keep checking back in and let us know how you are going when you feel up to it. We're all here for you.
 

Thank you so much! I'll check kidshelpline out.