Hi, I've always had anxiety but in the last 2 years have also developed health anxiety and am constantly worried I have something wrong. Today though has been exceptionally horrible with concern that my teeth will fall out. Now i do need some fillings and some redness in my gums due to illness during pregnancy but if i try to wobble my teeth with my finger, I can't see any movement in my teeth. However, anytime I move my mouth it feels like the tooth is about to fall out. I think the sensation when I move my mouth is more anxiety than an actual movement of a loose tooth. I've been trying really hard all day to stop focusing on it but I can't. I have a dentist appointment next week but until then how does anyone recommend moving past this worry? I don't even want to eat or drink due to this worry.
Hey there, guys. Thanks for your thoughts and suggestions on that. They are really encouraging. My friend has a similar issue, so I think I should share this thread with him.
I'm really sorry to hear that you're going through such a tough time with anxiety, especially health anxiety. It's great that you have a dentist appointment next week, as that should provide some reassurance. In the meantime, try to remember that our minds can sometimes play tricks on us, especially when anxiety is involved.
To help ease your mind, maybe consider focusing on some positive distractions or activities you enjoy. And when you see your dentist, don't hesitate to discuss your concerns. They can provide you with professional guidance, and it's good to mention that you need some white fillings, which can enhance your smile and overall oral health.
