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GAD, Health Anxiety

Taybug
Community Member

Hi All,

 

I have been reading through many posts on here, and was wondering whether anyone has any of the symptoms I have.

 

I was diagnosed with GAD about 12 years ago. I hide it very very well as I don't want people to think I'm crazy. I was put on medication back then, and did some therapy. Every time I felt better I stopped my therapy. The meds I was on made me put on a whole lot of weight, and I began to not care about anything anymore. These meds literally gave me no good feelings at all. I had two children within that time, and stayed home to raise them.

 

When my eldest turned about 3 I started to get very bad anxiety again. I started to rely on alcohol to make me feel better on the weekends, and needless to say it didn't end well. Especially when I was hungover I would have these terrible anxious feelings. It all culminated in me wanting to give up the meds, and I lost my license for 2 years for drink driving.

 

I was unable to get the kids around and started to feel depressed. Long story short, the whole of last year I felt pretty good being off the meds. I am due to get my license back in July, and am getting married in October. My lifestyle has changed dramatically. I have given up drinking copious amount of alcohol, and am in a part time job as the kids start school this year.

Anyway at the start of December I started to feel really unwell. Went to the doctor 2 weeks ago worried that I had some terrible disease. Panicked for the 3 days before I got the results, and they came back normal. However I can't shake this overall feeling of anxiety and depression. I have a lot to look forward to this year, but I don't really care. I feel strange, like I might throw up, I get this weird feeling like everything looks different, and I get very bad shakes all day in my hands. I am constantly googling what may be wrong with me. My fiancé is put under stress as I am just irritable, angry and stressed all the time.

 

I have a referral to see a counsellor but haven't booked a session yet. I am scared to go to work today because I feel so ill and so sad. Will this ever go away?

 

I love my children and my family, but just am not myself at all.... Any input would be great 🙂

1 Reply 1

JessF
Valued Contributor
Valued Contributor

Hi Taybug, have you booked that session yet? I hate it when the walls start closing in like that and you start feeling like you can't do anything. Try and stay off Doctor Google if you can, not only because it sounds like its making you more anxious but because theres a lot of rubbish info on the net and you might end up diagnosing yourself with the black plague. Seriously, it sounds like you've come an awful long way and while this is a setback, you can get it under control. You're doing the right thing by seeking help.