Hey Deepsea,
A very warm welcome to the Forums. Thank you for sharing here. It sounds like you've been sitting with these feelings for a while. It can make it all the more challenging when it feels like there is no one on our side while we're dealing with this, too.
You mention feeling that this is a bad time to feel depressed, as these years are important. It sounds like there could be an extra added layer of pressure, too, which can add to that feeling of feeling overwhelmed by it all.
Do you have a sense of what next steps might look like for you? it's not easy when depression can completely drain us of motivation or desire, but planning a small next step (truly - as small as necessary) can help build momentum. A good first step is checking in with a GP to discuss what you're going through. It's not necessarily a commitment to anything - but a good place to start to explore options.
If you’d ever like to reach out to the Beyond Blue Support Service, they’re available 24/7 on 1300 22 4636, or you can use our webchat here: https://www.beyondblue.org.au/get-support/. Sometimes just having someone listen can feel nice.
How has this week gone for you? Has there been anything that has helped get you through? Again, even something tiny counts. So many of us here know just how hard the seemingly small things can be in the midst of depression, and we're here to support you without judgment.
We're always here if you want to talk 💙
Sophie M
