Claire Weekes self help success stories please

[Lori32]

Hi there

Has anyone had any success with the techniques Claire Weekes explains to use in her books for panic attacks/agoraphobia ? 

Accept-float etc 

she makes so much sense and was wanting to hear from anyone that has had any type of success no matter how small.

Ta 🙂 

[blondguy]

Hey Scotty

Thanks for posting back! I rescued a Tawny 'Frog' Mouth Owl a few years ago..It was only young and the ants had already started to make a path to where it was.....To cut a long story short I drove the Owl to a rescue shelter two hours later...My boss didnt appreciate me not taking his calls for all that time but it was worth it 🙂

Can I ask you which book by Dr Claire Weekes was a help to you?

Someone borrowed my copy of 'Self Help for Your Nerves' which was a major healing tool with 'calm and true acceptance of anxiety'

Great post Scotty

Paul