Bursts of adrenaline

[fultonhogan13]

Hi guys, i have suffered with debilitating anxiety for 12 years now ( i had it on and off as a kid) i have a rare case that puzzles the all specialists in mental health. I get these qucik, sudden burst of adrenaline that i feel in my stomach that goes to my chest after mostly every thought that pops in my head on average its about 1 every 30 seconds which makes me sick its been like this since 2014 im a 28yo male any feedback would be mostly appreciated cheers todd

[white knight]

Hi Todd

We humans have quirks. I have one, when hungry I sneeze 3 times in quick succession. My wif eknows this and says "you're hungry". Though I don't know anyone else ever that has that.

So, if mental health professionals cant diagnose it, I don't know how anyone can. Learning every facet of your body is your only hope I feel. Maybe something will arise one day and it dawns on you the cause.

You have mentioned anxiety. I thankfully conquered that over a long period and am now free of it. I can help here if you haven't tried the techniques that helped me.

https://www.beyondblue.org.au/get-support/online-forums/anxiety/anxiety-how-l-eliminated-it#qlxUz3HzvGGEbv8AAOnT_A

There are many more if you type in anxiety at the search bar above.

I hope I've helped and thanks for being here.

TonyWK

[fultonhogan13]

Thanks white knight I'll have a look into that link cheers