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Anybody else driven crazy by cup day?
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01-11-2016
09:18 PM
Every year my social anxiety and fear drive me crazy on cup day, its one of the worst days of the year for me.
Each year I long to just be part of the group and be happy like everyone else, and every year fear drives me to hide it out and observe (or not) from a safe distance.
Right now I am so mad and frustrated with myself for being an idiot yet again, if I was a screamer I'd be screaming. Now I'm calming down I just feel so sad and alone and socially worthless.
Nuts huh, is it just me. Anyone else?
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07-11-2016
09:35 AM
Thanks Mark,
Nice list!! Interesting technique though, something else to work on.
Cheers
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