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Anybody else driven crazy by cup day?

QldMouse
Community Member

Every year my social anxiety and fear drive me crazy on cup day, its one of the worst days of the year for me.

Each year I long to just be part of the group and be happy like everyone else, and every year fear drives me to hide it out and observe (or not) from a safe distance.

Right now I am so mad and frustrated with myself for being an idiot yet again, if I was a screamer I'd be screaming. Now I'm calming down I just feel so sad and alone and socially worthless.

Nuts huh, is it just me. Anyone else?

10 Replies 10

QldMouse
Community Member

Thanks Mark,

Nice list!! Interesting technique though, something else to work on.

Cheers