Anxiety and loss

Guest_82648021

Feeling really low and sad and crying all time what can be done to contain my crying

Croix

Dear New Member~

I would like to welcome you here to the Forum, a place where many have gone through hard times which gives them understanding and want to help others.

Your post has explained your life at the moment is very unhappy, feeling low and sad and crying. I've felt exactly like that but don't have enough information to give you the sort of personal answer you deserve, only a very general response.

The title of your thread does mention anxiety and loss, both of which I and others here have experienced, though if they are from similar circumstances I don't know. I can say I'm in a much better place now.

Do you think you might like to talk more about what is giving you these feelings; for example has someone you loved passed away, or perhaps a relationship that came to an end? -I'm afraid I'm just guessing and a guess probably does not hit the mark.

I hope to hear from you soon

Croix

Coco-rai

I feel for you. It’s very very hard. Just know you’re not alone.

Psychdiaries2

Hi there,

Thanks for reaching out on here, we are here to support you. I'm sorry you're feeling quite low and sad. Since I don't know exactly what is going on (and feel free to talk more if you're comfortable), I wanted to recommend that talking to a loved one you trust can really help alleviate some of those heavy feelings. Is there anything you can do right now to feel a bit better, whether that's going for a walk, making a cup of tea, watching a show, anything?

Hope you're ok and hopefully we'll hear from you soon.

Take care,

PsychDiaries