Support
Support

Young people

A space for people aged 12-25 to discuss life. If you’re over 25, please be mindful that this is a space for younger people to connect.

Start a conversation

FAQ

Find answers to some of the more frequently asked questions on the Forums.

View the FAQ

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

View the guidelines
Categories
Start a conversation

Pinned discussions

BeyondBlue New to this Forum? Please read this first!
  • replies: 0

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with tho... View more

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with those. If you are aged over 25, please be mindful that this is a space for younger people to connect and provide support for each other. These forums are moderated, so your posts may not appear straight away. Information on moderation on the Forums can be found here. Being familiar with our Community Guidelines can help ensure that your posts appear online as quickly as possible. If we have concerns about your wellbeing, one of our friendly moderators will check in with you privately to make sure you get the support you need. If you need more immediate support, we recommend reaching out to the following: Beyond Blue Support Service – any time, chat online to a counsellor or call 1300 22 4636 Headspace – between 9am and 1am (AEST), chat online to a mental health clinician or call 1800 650 890 Kids Helpline – any time, chat online to a counsellor or call 1800 55 1800 Thank you for being here. We’re glad you’ve found us here and hope this can be a supportive space for you Beyond Blue

All discussions

Start a conversation

Scorpion Friends ignoring me
  • replies: 6

Not sure what to do. My friends are annoyed with me about something (I think its a small thing) and since Monday they have ignored me or only sometimes reply. We play games online together but I have not been able to play with them since Saturday bec... View more

Not sure what to do. My friends are annoyed with me about something (I think its a small thing) and since Monday they have ignored me or only sometimes reply. We play games online together but I have not been able to play with them since Saturday because they won't let me join and ignore me when I try and get invited. Should I give up? (they are the only friends I have and I struggle with making friends and talking to people) Or wait it out? (its been five days now)

gy96 Not sure what to do
  • replies: 7

I'm 21. I've never been properly diagnosed with depression or anxiety, but I'm pretty sure I suffer from both. When I was younger I tried to ignore the fact that I could have depression or anxiety so I never saw a professional. After a long trip from... View more

I'm 21. I've never been properly diagnosed with depression or anxiety, but I'm pretty sure I suffer from both. When I was younger I tried to ignore the fact that I could have depression or anxiety so I never saw a professional. After a long trip from being away from my family and then coming back I knew I had to get my life sorted out and began going to a different GP than my family one. At first I started with any health concerns I had. I never paid attention to any health issues I had. I wanted to avoid them...but I did mention how down I felt, how I couldn't sleep regularly since coming back from my trip. How I wanted to give up my casual job because I was bad at it. I'm now going to a psychologist but I've only been there once. I've never been to a psychologist so I'm not sure what to expect. I just have no clue where to start anymore. I'm at a complete loss. Health issues whether mental or not are so scary. I can't sleep at night. I need to sleep with someone nowadays. I feel pathetic, useless, helpless.

ashleighhh97 I can't hold down a job... (BPD? ASD?)
  • replies: 2

I'm 19 years old, I've been in the workforce since I was 15, and so far I've had four jobs, all with considerable spaces between them. My first job was at a supermarket and I basically got bullied out of there after five months. The second and longes... View more

I'm 19 years old, I've been in the workforce since I was 15, and so far I've had four jobs, all with considerable spaces between them. My first job was at a supermarket and I basically got bullied out of there after five months. The second and longest job I had was McDonald's from March 2015 to June 2016, but I barely worked the last six months because they'd keep rostering me on when I was at uni, and I ended up getting fired because they thought I was stealing money from the registers (a couple months ago they found out who it actually was and they didn't even apologize at all, I found out from my brother who's friend worked with me there). Then I worked as a bartender at a bar/hotel which I got fired from over email because they found someone to take my place (WTF?!). Now I'm in retail and my employment just got suspended because I cancel too many shifts, but I have lupus (I get treatment on Wednesdays) and I'm appealing my driver's license suspension (the suspension started five months after an inpatient treatment at a psychiatric hospital, and it's gonna continue until I'm 'cured', nothing like that has ever happened before, and nothing has ever happened since), I tell them not to put me on specific days but they do. I have high functioning autism, BPD, depression, and anxiety. Am I just not noticing what I'm doing wrong? I don't see anything wrong with myself or employers apart from what I've just listed. I do my very best, I always take shifts when they need me too unless I'm in hospital. Anyone else had similar experiences?

maygirl Struggling to find my place
  • replies: 3

I am 22 and I have been struggling for the last 2 months in particular, but am really feeling now I am close to breaking point. Have moved to Darwin for work, leaving my mum and brothers and close friends behind. This time last year i was the fittest... View more

I am 22 and I have been struggling for the last 2 months in particular, but am really feeling now I am close to breaking point. Have moved to Darwin for work, leaving my mum and brothers and close friends behind. This time last year i was the fittest at my work, I had energy. Now, I struggle to get out of bed and shower everyday, I have no interest in keeping fit anymore. I find excuses to not go to work. My partner of 12 months works away during the week, and I am told to stop comparing myself to couples that have sex. I want to move back home to family but feel like i would regret leaving a stable job and would be judged for going back to live with my mum. My relationship has fallen apart, I hate my job and I don't know what the purpose of anything is anymore. I have seen mental health professionals and they just tell me it's a 'phase'. i've never had any history of health issues, i've lived with my body for the last 22 years... i know something is not right with me.

Liv_ I feel so alone. I cannot deal with the stresses of relationships and school work.
  • replies: 8

I'm 15 and have two younger siblings, one being 13 and one being 10. My relationships with my parents was always healthy until the past two years where things started to get hard and school began to get stressful. My sister has always been very smart... View more

I'm 15 and have two younger siblings, one being 13 and one being 10. My relationships with my parents was always healthy until the past two years where things started to get hard and school began to get stressful. My sister has always been very smart, sporty, popular and perfect and my brother is the nicest person and most popular person you will ever meet. I am not the smartest and I really struggle to make friends. I feel like my parents have been totally rejecting me. They never talk to me anymore and refuse to help me with anything. I feel so alone at home. My parents are so disappointed in me but I don't think I have done anything wrong. My siblings always sticks up for me but my parents always dismiss me. Recently I have been arguing a lot at home, especially with my dad. He always tells me I'm not good enough and I need to get my act together like my siblings. I'm trying so hard but I feel like I can't deal with the stress of relationships at school, extra curricular activities and trying to keep up with all my school work. My parents also don't understand school life, they always shout at me and take my computer away which is making studying almost impossible. School life is getting really difficult. I used to have so many friends but now I just have vague friends who I sit with a lunchtimes but know no one notices if I don't turn up at school. My best friend moved to boarding school and my old boyfriend moved overseas. It's hard because I used to have so many close friends that just drifted away from me. I have never felt more alone but I'm too scared to talk to anyone and I feel like I have no one to talk to and everyone will judge me. I'm so sick of crying myself to sleep every night. But I also feel so guilty for feeling so sad as I am so privileged, I go to a private school and deep down I know my family love me. I just wish things were easier. I don't think I'm depressed because I do manage to find enjoyment on everyday activities but at the same time I find myself crying quite often. Sorry for the rant, I just feel alone.

Nancyyy What happen to me? :'(
  • replies: 1

I don't wanna go home tonight! I had bursted my anger last night with my sister for no reasons. I am not sure why i was so angry and feel so annoyed when she wake me up and tell me something. Then i just cried and no one seem to understand and i mayb... View more

I don't wanna go home tonight! I had bursted my anger last night with my sister for no reasons. I am not sure why i was so angry and feel so annoyed when she wake me up and tell me something. Then i just cried and no one seem to understand and i maybe dont understand as well. So i didnt feel well this whole day and now its time to leave school and go home but i dont wanna to. I called and lie to my aunt that im going out with my friend. But in fact im not going out i stayed inside my car and writing this shit. I plan to go back home later at night. I moved abroad to study and live with my sister. I havent talked to my parents for six months now i love them so much but i dont know why i dont make the call. To me i dont have any friends here. Im just by myself. I want to just disappear but i am not a suicidal. I just want to move somewhere that i dont know anyone at all and no one know me either. I dont know.. i have goal that i want to focus on sometimes i just work so hard to make it happen and totally leave other things behind. These day i feel that i forgot how to be happy, maybe im not sure who am i anymore.

Donnac The longer my mental health goes the more people disappear
  • replies: 3

Hi there this is my first posting however I contacted beyond blue recently. I've used every resource possible to help with my depression and without beyond blue (albeit my last resource, feels like my only resource left). My amazing husband of 27 yea... View more

Hi there this is my first posting however I contacted beyond blue recently. I've used every resource possible to help with my depression and without beyond blue (albeit my last resource, feels like my only resource left). My amazing husband of 27 years (childhood sweethearts), has run out of steam. He has always tried to 'fix' me. I've lost many so called 'friends' and fair weather friends have let me down recently at work! My parents are quick to get off phone incase I mention my mental health and I'm very alone! I'm not sure I feel the way I do since switching medication only two weeks ago. I had a colleague (thought we were friends as suffer mh too) email me and shout that I'm permanently off work and that everyone takes the slack for me!! Well I didn't need this just after changing medication. I've made a mental note to not talk about my illnesses (keeping the stigma alive) and only discuss with my community mental health nurse and beyond blue. I even feel my doctor sighs when he sees me. Can I just be me around the ones I love and leave my mood disorders for the professionals?? Btw I do yin yoga, meditation, exercise regularly and eat healthily. Never put weight on and take antidepressants too. Anyone have similar issues with approx 14 years of ptsd, anxiety and major depression? Warm regards Donna

confusedteen Help Please
  • replies: 7

Hi, i'm very new to the forums and it took me forever to even work out how to use this. i was wondering if anyone could help me out with some advice?For a while now, i've been left out. i didn't hang out with anyone for a while but when i was allowed... View more

Hi, i'm very new to the forums and it took me forever to even work out how to use this. i was wondering if anyone could help me out with some advice?For a while now, i've been left out. i didn't hang out with anyone for a while but when i was allowed to again, my "friends" begged me to come and sit with them. i did and have been ignored all the time. They never speak to me unless i speak, they just hate me. i don't really have any other people to go to either because everyone hates me. I also recently lost my best friend...she walked out on our friendship. That broke me. I've been really lost without her ad even more so now with no friends. 2 days ago, some guys in my class we calling me ugly and fat and made me cry. I do get very upset over all of this so some help would really be appreciated x

W_ Friend Has Problem With Anxiety
  • replies: 2

I met a girl online about 8 or 9 months ago and we ended up really good friends almost immediately.She didn't want to Skype with me at first and I was wondering if she had just been a stalker the whole time,but eventually we did end up talking.Recent... View more

I met a girl online about 8 or 9 months ago and we ended up really good friends almost immediately.She didn't want to Skype with me at first and I was wondering if she had just been a stalker the whole time,but eventually we did end up talking.Recently,she opened up to me about something which explains a lot.She told me that she has a Social Anxiety Disorder. So over a year ago when she realized what it was and what was causing her depression she went to her mother for help (she was 14). Her mother told her she was "just a little shy".She kept asking for help but stopped when her mother (along with the rest of the family) made fun of her for it.Long story short that was her last year in that school, so she left everyone she knew and went to her new school.She only ever ate lunch with her sister and if that wasn't an option she would throw out her food so it looked like she ate and spend lunch in a bathroom stall. Anyways, that's about the time she finally said she would Skype with me.After a couple months she started getting better and tried really hard to be happy again. And now she says she is happier than she used to be, but although she didn't directly state it I gathered that I'm the only one she can really talk to.I told her to text me and just completely vent whenever she feels alone, anxious, or depressed and she has been. And that's when I started to get just how bad her anxiety is. For example, she had to work in a group and what she texted me was mildly alarming, but also really scared sounding, she said her stomach started cramping up and she couldn't breathe and she couldn't reason with her brain and it just sounded like absolute hell. I asked her if she tried self-help and she said she did, but she's only fifteen and couldn't find anything of real use for free online. Although I didn't ask her I'm pretty sure she didn't look into a blog like this because she is so scared of her family finding out and making fun of her again. I've tried giving her tips like chewing gum, listening to music anything I can find but most of it she's already tried and it doesn't help enough. I feel really guilty about this, because I feel like I am not doing a much better job of helping her then her family did, but my hands are tied and I need to know if there is someway I can help her get over her depression, but especially her anxiety because that seems like the root of her problems. So, if anyone knows anything, please tell me. Thanks

Stevey1 Depression? Faking it? Confused?
  • replies: 3

I'm very unsure about my mental situation. On one hand my therapist thinks that I am exhibit symptoms of Depression but on the other, I ponder whether or not the majority of my negative emotions are being subconsciously perpetuated for some unknown r... View more

I'm very unsure about my mental situation. On one hand my therapist thinks that I am exhibit symptoms of Depression but on the other, I ponder whether or not the majority of my negative emotions are being subconsciously perpetuated for some unknown reason. As someone who never feels like they fit in with the people around them, I'm very worried that I am subconsciously forcing myself to be sad because I will then be able to relate with the depressed community, as messed up as that is. However, I recently started talking to an old friend on the other side of the country about my problems and intern, theirs. But surely I would be taking advantage of these conversations to "Feel Connected" with my friend whom I may also add, is clinically depressed. However, I very much dislike our conversations, even as someone who doesn't mind opening up. So what's wrong with me? Is this whole thing just a way to rationalize the way I have been feeling? Or perhaps I don't like talking to my friend because It would disprove my theory. I understand that this seems rather abstract and over thought but I am just utterly confused. If anyone could offer any clarity into my very confused 14 year old brain I would be incredibly grateful. Thank you

As an organisation that supports people from across Australia, Beyond Blue acknowledges the Traditional Owners and Custodians of Country and their continuing connection to land, waters and community. We pay respect to Elders past and present.

First Nations Peoples are advised that this website may include reference to and images of deceased persons.

Beyond Blue is committed to safe inclusive spaces, policies and services for people of LGBTIQ+ communities and their families.

Helpful information

Stay in touch

Sign up below for regular emails from Beyond Blue, filled with information, advice and support for you or your loved ones.

Stay in touch

Talk it through with us, we'll point you in the right direction.

Call 1300 224 636

24 hours / 7 days a week

Chat Online

24 hours / 7 days a week

Email us

Get a reply in 24 hours

Copyright � 2026 Beyond Blue Ltd

All rights reserved

Contact us Terms of use Privacy policy Site map