Hello All4him
Welcome to the forum and it is a great place to come to get some support, some comfort and some ideas on ways to cope and manage in times of feeling sadness or pain or just wanting some general life tips.
I have included the rules section on how to get the most from your threads, as well as making sure that it is friendly for the whole community here:
www.beyondblue.org.au/get-support/online-forums/community-rules
You can share feelings and thoughts and while we are not doctors or therapists we can give you some conversation and some of our ideas on how we manage or deal with similar situations.
Hope to chat to you some more, you are very welcome here in this friendly and non judgmental space.
Sarah
