Newby

[Jen_m1]

Hi I'm a newly to the Beyond Blue forum, or any forum for that matter. I have suffered with anxiety for as long as I can remember, probably from around 8 years of age. I manage quite well most of the time, but over the last 2 years I have suffered anxiety flare ups more frequently. The Corona virus lockdown has definitely brought up a lot of scary feelings for me and I am feeling insecure a lot of the time. I just want to find a place I can share my feelings with people that understand.

[GTDaytona]

Hi Jenmac, do you mind if I leave out the 75? 🤗

How has the lockdown affected you?

Does the easing of restrictions help you feel better?

[GTDaytona]

I think wanting to share your feelings is a really brave thing to do, and I think it will help you understand why you feel the way you do

[Sophie_M]

Hi Jen.m,

Welcome to the Beyond Blue forums, we're so glad you reached out this morning We're so sorry to hear that your anxiety has been flaring up recently. We empathise with how difficult this time has been for many. Please know that you're not alone and there is support available to you.

If you feel it might be useful, we'd encourage you to visit our Coronavirus Mental Wellbeing Support Service. The website will be regularly updated with information, advice and strategies to help you manage your wellbeing and mental health during this time. 

You've come to the right place to receive and give support. Many of our members have felt similar and will be able to talk through these feelings with you. We would invite you to take a look through the forums and join into the conversation on any recent threads which resonate with you.