New B and past problems

[Lost_Angel]

hi everyone I'm new to this but not new to problems just a little info bout current issue thoughts and feelings feeling up and down sometimes teary based on thoughts and fears about past but also future can someone please chat about thoughts and feelings thank you Your new B Lost Angel

[JessF]

Hello Lost Angel, I've often thought that depressed feelings come about when we think too much on bad events of the past, and anxious feelings come about when we worry about what might happen in the future. Perhaps you can tell us a little bit more about these up and down feelings you're having.

[quirkywords]

Lost Angel

Welcome to the forum. This is a safe, caring, supportive and friendly place.

As Jess has said one of the reasons that we have depressed feelings come form the fact we think too much about past bad events and we worry about future events.

Also sometimes there are unresolved issues from past events that we can focus on and they bring us down as we can't move on. Sometimes these two fear are related because if we have not resolved our past issues we will bring those fears to the future.

When you feel like it, you may tell us a bit more about your feelings and concerns.

Quirky

[Bethie]

Hi and welcome to BB

I hope you enjoy it here. Your more than welcome to discuss and run anything by you want here. It's a nice safe anonymous zone with caring supportive people around you