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Introducing myself
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Hi all!
I would like to say thank you for letting me be a part of your community.
My husband sufferes from anxiety and possibly more.
I would absoluty love tips on coping as I do not have anyone to help.
I would love to tips on dealing sucessfully with ranting especially.
He is going through a stressful situation hence why I am here.
Xx
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Welcome Little Miss Sunshine.
Sounds like it can be challenging in your house. Please have a good explore, the staying well forum has lots of conversations about those little things you can do for yourself and being a family member it helps to do them too. There is also a forum for family and friends. And don't forget to visit the community forum if you just want to be you and forget about all the heavy stuff. I'm glad you found us.
Rob.