Hi to all

[deebu]

hi everyone...

im dani, F, 35. i have PTSD and diagnosed anxiety disorder.

this year i have committed to myself that i will love me more, and seek help more. currently see a councillor once a week ( sometimes fortnight) this is helping. i'd say i prefer to help others before myself.

overall , i isolate myself a fair bit however id like to make new friends and explore new ways to manage the PTSD/ anxiety stuff.

ill post in the other threads a bit more in depth but thought to keep it light for an intro

thanks.

[white knight]

Hi and welcome

Great that you are joining in here. I hope you get some ideas with helping your conditions.

Here is a couple of threads you can use google to peruse.

Beyondblue topic how I eliminated anxiety

Beyondblue topic worry worry worry

Beyondblue topic the frog and the scorpion

Good luck

TonyWK

[Louisville]

Hi All

I am really happy to have found this site. However...I am having issues in finding how to post a message hence my replying on this one! I hope that is ok! If anyone can help thankyou....

L

[Louisville]

Hi

I have PTSD/BPD/Depression/Anxiety/Addiction issues...I know....lucky me. I am at a loss as to how to navigate this site...I cannot find where I can go to post? I thank you in advance for any assistance.

Kind Regards

L

[white knight]

Thats ok.

Near the top left of each page there is the word "forum" click on that.

Find the section you want to post in- like, depression, anxiety, multicultural etc

Find "new thread"

Post.

TonyWK

[Louisville]

many thanks Tony