Hello

[Broken_and_lost1]

Hi, U don't know where to start. I'm so broken

[therising]

Hi Broken and lost1

I can't help but feel like I want to put my arms around you and hold you together. This would be the mum and the sensitive gal in me. You offer such a heart breaking and clear expression of how you're feeling right now, so incredibly powerful. My heart goes out to you.

Do you feel you have a sense of what or who broke you or is this something you're trying to make better sense of at this point? Give yourself the freedom to vent any thoughts and feelings that come to mind. Some might be big, some small and some perhaps seem insignificant. Even the seemingly insignificant thoughts and feelings can hold a lot of revelation. So, feel free to vent anything, no matter what. Whatever you're comfortable with.

It's in the nature of a lot of the incredibly sensitive and thoughtful people here on the forums to respond to you, so I imagine you will hear soon from others who wish to make a difference in your life.

Anytime you feel the need, we're here for you.

🙂

[smallwolf]

hi and welcome to the forums.

my honest and truth answer to your question is that you can start wherever you like. You could vent about something from yesterday, or what has been happening to you over the last weeks. As therising said, the people here are supportive and non-judgemental. I hope you will come back to share part of your story. Listening to you.

Tim

[Ggrand]

Hello Dear Broken and lost..

A very warm and caring welcome to our forums...

I had a time not that long again that I felt so broken and lost, that I didn’t know how to start or get through that horrible phase I was going through...

I reached out to my Dr and the wonderful people here on the forums...My Dr. helped me to get professional help...and the people on these forums are so very caring and supportive...Both of these things has helped me to find my way..

Please lovely Broken and lost..,continued writing here if you feel up to it .,and we will give you all the support and care that we can...

My kindest and caring thoughts Broken and list..with a warm caring hug...

Grandy.l

[quirkywords]

Dear broken and lost,

I too welcome you to these forums

Risng, smallwolf and grandy all have written supportive replies.
There are so many reading your post who feel like you and so you are not alone.

You have already started by reaching out honestly and writing your first post.
It is up to you to what you want to say next.
I have felt broken too and it is hard to find the words to communicate why I felt broken.

We are listening . I want to send you a caring hug.