Hello

[Clean_freak]

Hi ,

My name is Daniella. I’m 50 years old and was diagnosed with a few mental illnesses when I was 46. After suffering a severe breakdown (my second), I was diagnosed with Borderline Personality Disorder, Bipolar, PTSD, Anxiety Disorder with agoraphobia. So as you can see my challenges are big on most days, but I had the worst episode 2 months ago and am now trying to keep positive everyday and when I feel well, I push my boundaries. Baby steps is what I’m achieving and I’m trying to stay focused. A big “hello” to everyone on here!

[NatV]

Hello Daniella!

My name is Natasha and I'm a newbie, just signed up this morning to this wonderful resource. Thank you for reaching out and saying a big hello to us and sharing your story. I am an anxiety/depression sufferer, which has become a daily battle. On a waiting list to see a psychologist and hoping the sessions will help me make sense of these physical and mental symptoms I'm experiencing.

Like you said- Baby steps to stay focused and positive is what we need to do. It is very hard and easier said than done but with encouragement, support and self motivation we can do this!

Are you amazed by how much love and support there is out there? I cant believe how much people are really struggling and suffering and all the assistance and support that is offered. Maybe because I never needed to deal with mental health on this scale before like I do now.

Please know that you are not alone and your baby steps and an achievement and you should be so proud 😊

[Katyonthehamsterwheel]

Two gorgeous, uplifting posts! Thanks, members 🙂

A big welcome to you both. It's so lovely to have you here. I hope you stick around and keep sharing.

Katy 🙂

[S_D]

Hello Daniella and welcome to the forums!
Thanks for sharing a little bit about your journey and happy to hear you're taking these steps, what small steps are you focused on at the moment? I like the idea of taking one baby step at a time, it's all about gradual progress. Cheers!

[mocha delight]

Hi clean freak I’m 32 and not been officially diagnosed with anything yet but my psychologist has mentioned to me that I have depression (clinical depression), social anxiety and general anxiety but who knows what else. Welcome and if you ever need to chat I’m here for you ok.

[Chunty]

Hi Daniella. A big and warm welcome to the community. You will find the people in the community, caring, accepting, non judgemental and lovely. Yes you have alot on your plate and I can see that you are doing your utmost best to keep going and be positive. I know it is hard and a struggle. But you did well reaching out to the community, because it sure helps and support. I too am a Borderline Personality Disorder among other things. I have to go now, as Im tired and not feeling the best. Im glad to be in the forum. Take care and do keep in touch, ie if you want to. I will be happy to hear from you though Chunty😊

[Dani70]

Hi Natasha,

I am an anxiety sufferer too.Its also a daily struggle for me.

I have seen many psychologists in the past 4 years. 2 years of that focused on my past. I am now focusing on the present and future. It was hard to find a good psychologist. If therapy makes you feel worse, look for a different therapist!

Thankyou for your response and I wish you all the best! Stay strong!

[Dani70]

Thank you Katy. I'm looking forward to joining the BB community😊

[Dani70]

Thank you SD for your welcome! You asked what small steps I'm taking so my main areas I'm working on at the moment is:

Sleep diary

Personal hygiene

Community group ( with a support worker)

Doing one thing I enjoy everyday

Driving once a week

i know to most people this seems easy, but after experiencing my worst ever episode 2 months ago, these thins are a daily struggle for me. Thank you for being interested and showing support!

[Dani70]

Hi Mocha delight,

Thankyou for responding to me.Anxiety is a daily struggle for me too. Try to have understanding and positive people around you, this will really help. It's took 3 years for my family to understand my mental illnesses but I'm lucky they now get it. My husband has never left my side and has been a motivator and tower of strength. Good kind friends can also make all the difference. I wish you all the very best on your journey!