Frustrated and tired

[Alfie1991]

Hi

so yesterday I got rejected for a job that id been really gunning for. Getting shortlisted and then being the last two candidates. Like I know that's great but I've been really putting myself out and it always comes down to not quite being enough.

I have also had hectic friendship and romantic relationships and I don't really keep in contact with my family.

i suppose I don't know what to do next. How do you make new friends, especially when you feel depressed and tired and you work too much to survive.

just feeling very isolated and I thought I'd reach out anyway

[white knight]

Hi Alfie, welcome

Im a strong advocate of not working full time, or at least no overtime , if you have a mental illness.

The reason being, we often can t gauge our lack of endurance, our mood, can't sleep enough etc.

Ot doesn't mean we should be lazy. Perhaps two part time jobs is better.

Remain positive at all costs.

Recommend you read this post

Google

Topic: 30 minutes can change your life- beyondblue

Tony WK