Hi Liss, welcome to the forums. This a great space to seek support around whatever you're going through from others who have been in similar situations, safely and anonymously.
We can't provide recommendations for health practitioners, services, or support groups on here though. We would suggest looking at the Black Dog Instutute list here:
https://www.blackdoginstitute.org.au/getting-help/black-dog-clinical-services/other-support-groups
We hope you'll post more in the future and let us know what's going on for you.
