Self help

[toyMR2]

You won't post this so, no point! I will discredit these instutions by other means!! In case you guys might be interested, depression of it's mildest forms are blocking crucial opportunities for those that are diagnosed. These sites should not be assessing those of good character but have admitted to feeling somewhat down. Very bad for business!!

[white knight]

Hi ToyMR2

I'm replying in the hope you can elaborate and in particular if there is anything I can help you with?

TonyWK

[On The Road]

Hi ToyMR2

Did you mean that people with mild depression are blocking opportunities for those that are diagnosed with moderate and severe depression? I'm sorry that you feel this way, I'm not sure about this but I agree there can be systemic problems left to be solved and the institutions to be improved.

However, even mild depressive symptoms can also slip into major depression, constantly feeling down can be a warning sign. That's why self-assessment, mindfulness practice and self CBT practice are popular especially among social media.

Hope you are ok and please feel free to share more.