EMDR

[Pipey]

Just wondering if there is another person out there who has had this treatment. It has been discussed with me for me to consider but I have limited knowledge and to be honest it scares me about 😬

[Sophie_M]

Hi Pipey, welcome to the forums.

We have a number of threads where users have discussed their experiences with EMDR, it might be helpful for you to read through them.  We have provided some links below:

EMDR

EMDR for intrusive thoughts

PTSD and EMDR

[Pipey]

Thank you for the links I have just finished reading a couple and I already understand a little more regarding what the aim of the treatment is. However I don't have a lot of understanding at home so it worries me how I would cope after the sessions.