Anxiety medication

[Gemz]

Hello this is my first post.

I have had health anxiety (heart)

Tried everything in the past but had to go on medication. I have been taking this for years now. Does anyone else take long term med? Are you made to come off them or can you stay on them for life?

Thanks

[white knight]

Hi, welcome

I don't take medication now for anxiety. In fact I've overcome it. Perhaps reading the firs tpost of this thread below can help. Use google

Beyondblue topic anxiety, how I eliminated it

YouTube Maharaji the perfect instrument (and many more of his fabulous videos.

TonyWK

[monkey_magic]

Hi Gems,

The best person to see whould be your doctor. Have a chat to them about how you're feeling and where you're at. You might find that you no longer need them, or maybe you do- only you and them can determine that. The doc may even reduce the dose.

I personally don't like the thought of being on something for life-scares me.

Good luck and let us know how you go.