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Feeling down

Dannikka
Community Member

Just feeling down emotionally physically and mentally I’m drained exhausted tired can’t sleep I’m at lowest point feeling helpless worthless not enough not good enough feeling weak having no energy no strength feeling sad hurt and broken I hate myself wishing I wasn’t here I feel like I’m nothing that I’m a nobody 

1 Reply 1

smallwolf
Community Champion
Community Champion

hello and welcome.

 

I'm really sorry to hear that you're feeling this way. It's okay to not be okay, and your feelings are valid. And that you can write here and say that takes courage. 

 

Can you tell me if you have anyone, perhaps, family or friends, that you can talk to? If not, perhaps you could share more of your story. I am very curious to find out. Listening ...

 

You matter, and there are people who care about you.