Hello.. I've visited this site several times over the past few years,
wanting to join, wanting to feel the relief of connection that shared
suffering can bring, longing for an anonymous voice that could blurt out
all my woes and worries to an anonymo...
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Hello.. I've visited this site several times over the past few years,
wanting to join, wanting to feel the relief of connection that shared
suffering can bring, longing for an anonymous voice that could blurt out
all my woes and worries to an anonymous ear. But each time I stopped
myself. Compared to some of the posts I read, my situation and my
feelings seemed so normal. I was just being a wimp or a drama queen, and
my depression would surely wane as it always has in the past. I can
cope. I will self-help myself out of this limbo life somehow. This
morning, as I lay in bed crying again and knowing that I would probably
spend another lost day not doing anything, not seeing anyone and not
moving far from my bed and laptop, I at last realized that I'm not
coping and that maybe it's time to seek help from others. It's been over
three months since I've had energy to do anything. I've just scored
'High"on the Q10, and been advised to see my GP. I don't have one, and
even if I did, the motivation to get to them just isn't there. I used to
do regular gardening and send myself to sleep with hypnotherapy
recordings every night, now I just lay in bed, addicted to the
cyberspace screen and staying cocooned from the real world. I do
volunteer work one day a week. It's the only day I venture out and
pretend to be OK. It's a real effort. I feel as though I am waiting to
die, and some days I am really impatient for him to arrive and take me.
There are of course life experiences that have led me to this state, but
my stories are not unique. My prolonged inability to steer my thoughts
and body into healthier directions is what worries me. I'm not used to
asking for help, but if someone can reassure me that 'this too shall
pass' I'd be really grateful.