A warm welcome to you Ladoo. So glad hope has led you here.
Finding our self completely lost and in the dark can definitely feel overwhelming, especially when the experience is new to us. I see many of the amazing guiding lights who love making a positive difference have already greeted you. Such truly beautiful supportive people, in this deeply challenging world.
Wondering if you're feeling mentally, physically and emotionally exhausted, kinda like you've just got no energy left when it comes to navigating the way forward. If we're sensitive enough, it can be easy to feel utter exhaustion, just as it can be easy to feel extreme excitement. Sometimes it doesn't take much to feel either. If you are feeling exhausted, I wonder if you have a list of the things that are responsible for the exhaustion. Writing a list can offer some interesting surprises. A conscious act, such as this, can lead us to some interesting revelations: The people around me are seriously draining me, there's not a lot of people who seriously excite me or energise me, I've let my self care slip (in the way of diet, hydration, exercise etc), I have little to look forward to because the media are making the future appear bleak (shame on them, by the way), I'm not venting/exhausting my emotions well enough (holding onto them instead, letting them exhaust me). I mention these because they are some of the things that have appeared on my own list at times.
I hope you feel the freedom to vent here, to people that truly care about making a difference to you. Feel free to vent your frustration, your anger/intolerance, your disappointments, your imagined goals for the future...anything you like. Feel free to be yourself, even if that self becomes a ranting maniac. From personal experience, I admit to letting that ranting maniac side of me out when things become overwhelmingly intolerable. It does feel good to vent at times.
🙂
