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How to get help

Elsye
Community Member

Hi,

I need some help. I saw a psychologist for about ten years before she retired at the end of last year. At the time I was put on a waiting list with a psychologist who had an eight month waiting list. I finally saw him in June and we had eight sessions before I decided he was not helping me in any way and I was actually feeling worse because with my previous one I felt hopeful and positive after leaving the sessions. With him I felt he didn’t get me, we never made any progress and I was feeling worse because I felt hopeless about my situation like things would never get better because my only hope (psychology) was not working, as opposed to having some hope for a better future like with my last psychologist.
The clincher was when something bad happened to me a month ago and I called up in tears asking if he could see me sooner than my next scheduled appointment. He never bothered to even call to say he couldn’t see me but was I ok. I confronted him at my next appointment and he said he got the message but he was busy and “I didn’t specifically ask for a call back”. I could tell them he didn’t care about me, just my money and I did not return after that session.
Anyway, that was a month ago and since then I have been calling every psychologist I can find that works remotely near me. They all say sorry I am not taking on new patients. How do I get help when no one will see me?

I am in so much pain. I’m not suicidal or anything but I don’t want to get out of bed in the morning, I cry all throughout the day and feel hopeless and sad all the time. I am anxious all the time. I have a difficult work situation and I just feel trapped. I need some help but don’t understand why psychologists don’t care, I am sure they can hear the pain in my voice when I call because I am trying hard not to cry on the phone.
my Gp hasn’t helped either. He just said that’s all the psychologists I know. Maybe I’m expecting too much to assume a gp would care and help me find someone, or that a psychologist would tell i was in need and make an exception, but regardless the situation is what it is and I just don’t know what else to do.
does anyone have any advice?

3 Replies 3

Sophie_M
Moderator
Moderator
Hi Elsye,

Welcome to our friendly online community. We're so sorry to hear that there have been so many barriers to getting help - we understand that this must be really upsetting and frustrating. We also know how important it is to have support from a professional that you trust so that you can have a good working relationship with them.

Have you tried calling the Beyond Blue Support Service for some advice and support? Our friendly counsellors are available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport 

In the meantime, please don't feel that you have to do this alone. While you are in the process of finding a long-term psychologist, please feel free to get in touch with our friends at Lifeline (13 11 14) in moments where you are struggling.

Thanks again for reaching out here. Hopefully a few of our members will be by over the next few days to welcome you to the community.

smallwolf
Community Champion
Community Champion

hi and welcome.

Sorry to hear about your experiences with your psychologist and GP. It must be quite frustrating for you. I know it wont be the same but you have have joined a supportive and nonjudgmental community here who can respond. It might not be the same as calling a friend. Speaking of which, what sort of a support network do you have?

In relation to your search for another psychologist, have you tried the APS Find a Psychologist function? You can access it here ...

https://www.psychology.org.au/Find-a-Psychologist

Hope that helps and please feel free to post here in the meantime.

Tim

mocha delight
Community Member
Hi Elsye I’m sorry to hear about what your going through and no one should when they need help so first I think you need one of these 🤗 and I agree with smallwolf as my gp who I’m lucky as she’s a good one recommend me one which I called up afterwards but that psychologist that was recommended she was not taking on new clients so I did what smallwolf suggested to you and was able to get a appointment with the one I decided to go with for a few weeks later which I’ve had my forth appointment with and a 5th & 6th appointment already booked in.