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Coping during the Coronavirus outbreak
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As a result, we created this thread to allow people to come together here during those difficult times and encouraged those wanting to share or seek support to do so here in this space.
It was important with this thread that we maintained perspective and supported each other as best as we could, medical, scientific and public health experts around the world have and still are working hard to contain the virus and treat those affected.
The Beyond Blue Support Service is available via phone 24/7 on 1300 22 4636 or via beyondblue.org.au/get-support for online chat.
There are some other helpful discussions taking place here within our forum community that you may find helpful to read or participate in: https://www.beyondblue.org.au/get-support/online-forums/staying-well/hi-there-i-only-just-joined-and...
This thread is now closed for further posting. Users are still able to read through and find support through already existing posts.
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Hi,
It is scary now just to turn on the news sometimes, I feel for ppl struggling with anxiety through this time.
I really benefit from talking to trusted ppl about the virus, I feel like because I live alone, and can't process news easily, I'm always in the dark about what is happening.
I Get some support from a case manager and a support group, and that keeps me going,
At times I have found this thread a bit judgemental and it has been hard. I am trying to find positive ways to get info and support because these times do hurt.
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Hi Sleepy,
I know it's hard to keep up, & trying to find out can get really frustrating ®ular checking to find out what's new & what has changed with regards to restrictions can realy mess with your mood.
I've have found this:
when to wear a face mask | Coronavirus Victoria
But I don't suppose it's a live link, so google what I've given here. It was top of my google search, which said the info was from 3 days ago. I'm sure Vic.gov would update their website regularly.
I hope this is helpful.
mmMekitty
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Here in Newcastle (possibly the most germy town in the world at the moment) things are quiet even with the restrictions ended. People are staying home, or only getting together outside, and wearing masks indoors. I think it's safe to say people want to get through Christmas.
A lot of businesses are closed partly because of this but also because so many staff have covid or are close contacts. The big superspreader events were places full of young people who are the majority of the hospitality and many retail businesses.
I've heard a lot of people say, "well if you're vulnerable or scared just stay home". The frustrating thing is firstly vulnerable people can't just stay home all the time and really they shouldn't have to if the community works together to protect them. They need to work, shop, go to appointments. And should be able to see their loved ones and have some sort of social and community life. And of course being scared is okay. We all perceive things in our own way shouldn't be ashamed for that feeling. How we deal with that feeling is another question but it's sad to see people ridiculed for being worried.
I've just had my booster last week but I'm keeping away from risky places for exposure as much as possible and wearing a mask indoors. I've managed to have a nice weekend (despite the heat) going swimming and the park. Sometimes this natural lockdown suits me, less pressure to go out into crowds. And I'm very lucky that my friends, family and managers respect and more or less share my thoughts on how to get through this time. It doesn't mean it's easy but I've given up trying to make sense of it.
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The adult kids don't even know, my 20yrold d has so much anxiety fear and stress from all this it's just sad, and very scary.
rx
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I’m in Newcastle, day 1 after positive test, complete meltdown this afternoon. Waiting for results of the rest of the household. Triple vaxxed but still worried. Wasn’t out partying, wore masks, vaccinated, still got it. I just feel so angry & just worried. Need to get a grip.
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