Physical symptoms

[Lavina]

Does anyone get pain in their arms, shoulder blades. Some times it feels like someone is squeezing the tops of my arms. And just the crying..

[Beeee]

Hello Lavina,

Thank you for sharing and I'm sorry to hear you've been feeling pain. You're definitely not alone, physical symptoms of anxiety are very common. If you search up "physical symptoms of anxiety' on the forums, you'll see a lot of people sharing their stories.

I myself get chest pains and nausea. Crying is absolutely normal too, it can be a great way to let out your emotions. I've been working on my anxiety and physical symptoms with a psychologist and I've found it very helpful. Have you been seeking any additional help? 

Wishing you the best,

Beeee

[Petal22]

Hi Lavina,

Im sorry you are feeling this way.

Anxiety symptoms can be hard to deal with I also experienced symptoms of anxiety and at the time they where hard to deal with.

After receiving professional help I recovered and my symptoms also disappeared.

Are you currently receiving help from a health professional for your anxiety?