Hi Sara4
Welcome and good on you for having the courage to post too!
I understand how horrible panic attacks can be. If you wish to elaborate about your anxiety we can help you more effectively. If our anxiety begins to have a negative effect on our ability to function on a daily basis.....seeking help from our GP is important
There are many gentle people on the forums that can be here for you too Sara4. The forums are a safe and non judgmental place for us to post
any questions are always welcome!
my kind thoughts
Paul
