Ocd

[Jimbo86]

Can't get the thoughts out of my head that I'm going crazy or insane ocd ?

[BballJ]

Hi geoff,

I am not in denial at all, I do believe I have OCD and say I do actually, I just haven't ever had it properly diagnosed by my psychologist or GP, it hasn't come up much. The other one is I have to watch TV before going to bed, I just have too, I feel so uneasy if I don't, I don't know if anyone has come across that but just one of my long list of OCD tendency's.

Thanks for your advice and concern geoff.

My best,

Jay

[NorwayB]

Good afternoon BballJ!

One of the things I do to help myself with locks is to take a deep breath before I lock it. Lock it and say 'okay, it's locked now and you know that' and then walk away. It helps really concentrating on the act of locking it.

I haven't be diagnosed but I am in the process of trying to seek professional attention.

<3 ❤️ Stay strong

[BballJ]

Hi NorwayB,

Funnily enough, I have done that a few times, told myself in my head it is locked and then I remember it is. Good post but, thank you.

My best,

Jay