My heart hurts

[Tori11]

I feel so lost and panicky and sad all the time. I recently moved out of my family home and suddenly have been overcome with so much sadness and anxiety and depression. I miss my mum a lot but mostly I’m struggling with life because I am lost and my heart is always in pain. I know that I have always been sad but on the outside I don’t act like it. It’s been harder and harder everyday to keep up the happiness from the outside I feel like I’m crippled I can’t breathe and everything is going so fast and I’m barely catching up. My leg constantly shakes and I do t know who to turn to anymore. I don’t trust myself and I don’t think I trust other people

[tranzcrybe]

Hi Tori11,

Welcome to the Beyond Blue forums. I am happy you have chosen to reach out for support during your struggles and hope we can provide some comfort and friendly advice.

Leaving home can signify many feelings of uncertainty, regret, and even grief. Ho did you come to make the decision about leaving?

Although you have moved out, does that also mean you are unable to contact or visit your mum?

If you would like to discuss your feelings of trust, please feel free to express yourself here as this is a safe and non judgmental space for you to share your experiences.

Regards,

t.