Merry Xmas

Scotty2013
Community Member
Hi Guys been a long time since i dropped in, Merry Xmas. I must say it was hard this year not sure why?, My Anxiety/Dep was at a all time high?, Scary high, My mind felt like mud slush, my body wouldn't catch up if that makes sense. I felt the demands to be social overwhelming, and now i need some down time..I cant do another social visit or see anyone, anyone else relate?. The feelings scare me when they get that intense, and I'm glad i know when to say No?. I wish this stuff got easier or went away, idk why it doesnt year after year. Happy new year also...I think for new year i will keep low indoors.
1 Reply 1

demonblaster
Blue Voices Member
Blue Voices Member
Hi Scotty hope you feel better when all the social festivities slow down, though good to have that too.

Happy New Year to you to 🙂

Yes it is frightening how deep the pain can go.

Take care sounds like a good idea for you to stay low for a while to unwind & get yourself back on deck 🙂