I'm feeling scared today

[Chicken_Wings]

I've been feeling scared most days, but today I feel particularly scared.

I'm scared about the future and about my health and about what's going to happen to me and of becoming even more scared.

I don't know what I expect from this post, I just wanted to tell someone.

[ci]

Hi chickenwings 

I'm sorry that you feeling so bad today,

not sure if this is what you mean but lately I've had a few bad days where I am scared by how bad I'm feeling. To the point of calling my husband because I was scared to be alone. It's different from anxiety feeling it's more probably scared of the anxiety and what it's doing to you?

Is that what you mean? If so know it passes took few days each time for me but it won't be there forever if that helps?

Take care

[Chicken_Wings]

Hey Ci,

I think you know the feelings. I'm scared of my anxiety.
It's a different kind of fear, today I sent my boyfriend a message just asking him to talk to me. I just felt this rush or adrenaline, that real flight or fight feeling.

I'm hoping it passes soon enough.

[Chris_B]

Hi everyone, there is already an open thread on this topic, so I'm going to close this one. Can you please continue your discussion in the original thread? Thanks! 🙂

I'm so scared