Hello all, this is my first post but I'm already grateful this community exist.
- This year has been a tough one for me. I've been working on my anxiety & social anxiety in attempts to live a normal life. I've made so much progress, I'm double vaxxed, got my Ls and have been driving for about 9 months, going into shopping centres and things of the like. These sort of things last year would have seemed impossible to me. I acknowledge that I've made progress, but I'm at a hurdle and it's something I have to do alone. Going with a driving instructor to polish my driving, then to go for my Ps. I've had panic attacks and have been near having them many times in the past and my concern is not knowing how I'll react in this situation. Going with a driving instructor, and then getting my Ps is the thing I want most in this world, but I have these concerns. I have a few coping mechanisms I'll try and incorporate if need be, but if you have any that helped you in a similar situation I'd be happy to hear them.
If you can relate, please let me know how you went through this process, any words or encouragement or kindness. I just want to beat this.
Thank you all for reading!
