Don’t know what to do.

[KK7]

Hi everyone,

just looking for some advice, I suffer bad health anxiety which I’m taking medication and stuff for. My doctors has told me she can’t me anymore and I need to find a new dr, I’m just wondering if there someone higher then a dr who would help me, I’ve hurt my left shoulder, and have a bad sinus infection waiting for ENT Appointment. I also stopped doing physio as it flare my shoulder up and make me panic which is annoying because that’s what I need to do to fix the pinched nerve, it freak me out because it my left side.

I guess my question is. Is there anyone higher then a dr who can help.

and how does everyone else function with health anxiety ?

Thanks

[Guest_245]

Hi there, I am sorry that you feel nothing much has changed. Don't worry too much about what happened at your last Dr visit because there seems to be so many medical centres around, try popping in and finding a new GP that you are compatible with because even that could be refreshing for you as I know it can become a bit stale doing something over and over that doesn't seem to be quite helping. I find this forum is a great place to get things off my chest that I am bothered by which you can keep at. Look into some relaxation techniques, go on a walk down to the local shops, park or beaches to clear your head and you will feel a difference for what works for you. Good luck