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Cant sleep or eat, and i feel like i cant reach out for help

JamesR
Community Member
I havent slept in 55 hours and i haven't eaten in 63 hours, my family is away at the moment and im home alone, and everytime my mum calls me she asks if im ok and i cant handle telling her that im not, and i lie, which leads to me breaking down even worse. I don't know what to do about this
1 Reply 1

Sophie_M
Moderator
Moderator
Hi JamesR,

We’d like to welcome you to the forums. Please know that this is a safe space to talk through your thoughts and feelings with others who are here to support you in moving forward.  We understand how difficult it can be to even type out what is on your mind, so we are very grateful that you’ve done so here today.
 
It sounds like you're feeling quite distressed at the moment, so we’re asking our Support Service to get in touch with you via email. Keep checking back in and let us know how you're going when you feel up to it.