Young people

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BeyondBlue New to this Forum? Please read this first!
  • replies: 0

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with tho... View more

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with those. If you are aged over 25, please be mindful that this is a space for younger people to connect and provide support for each other. These forums are moderated, so your posts may not appear straight away. Information on moderation on the Forums can be found here. Being familiar with our Community Guidelines can help ensure that your posts appear online as quickly as possible. If we have concerns about your wellbeing, one of our friendly moderators will check in with you privately to make sure you get the support you need. If you need more immediate support, we recommend reaching out to the following: Beyond Blue Support Service – any time, chat online to a counsellor or call 1300 22 4636 Headspace – between 9am and 1am (AEST), chat online to a mental health clinician or call 1800 650 890 Kids Helpline – any time, chat online to a counsellor or call 1800 55 1800 Thank you for being here. We’re glad you’ve found us here and hope this can be a supportive space for you Beyond Blue

All discussions

Francesco Feeling a bit down.
  • replies: 7

Hi Guys, Lately I feel really down. When I am alone I feel so lonely, not in a way where I crave people but more in a way that I feel so disconnected from the world and myself. Its so hard to find meaning. I was wondering if anyone else has experienc... View more

Hi Guys, Lately I feel really down. When I am alone I feel so lonely, not in a way where I crave people but more in a way that I feel so disconnected from the world and myself. Its so hard to find meaning. I was wondering if anyone else has experienced the same and has some advice? Thank you.

Slinkums Sudden anxiety around long term friends
  • replies: 5

So my therapist said i should consider going out and meeting up with friends at least once a week over the holidays. I thought yeah, sure, sounds pretty straightforward. I usually do go and meet up with them once every couple of weeks anyways. Been g... View more

So my therapist said i should consider going out and meeting up with friends at least once a week over the holidays. I thought yeah, sure, sounds pretty straightforward. I usually do go and meet up with them once every couple of weeks anyways. Been good friends with them for several years so I didn't anticipate many problems. But now suddenly I find myself getting real stressed out and anxious over any interaction I have with them. It feels like the same kind of social phobia I get around strangers, which is insane because normally i would be perfectly comfortable around them. Was wondering if anyone else had any similar experiences; I am really weirded out here. I feel like someone has spiked my tap water with crazy juice or something. I actually ended up giving up on planning a trip out of town to visit another, also long term group of friends because of this.

Immy95 How to not compare yourself to others??
  • replies: 3

Hi there, For the entirety of my schooling years and including university, I have been having significant issues with my self worth and comparing myself to others. I am never happy with my results and always believe that I am a failure because I'm no... View more

Hi there, For the entirety of my schooling years and including university, I have been having significant issues with my self worth and comparing myself to others. I am never happy with my results and always believe that I am a failure because I'm not getting high results like my friends at uni. This makes me feel incredibly useless and frustrated because I put in so much effort, and in return I gain little in return. I have even stopped submitting the last pieces of work as I feel there is no point in doing so as I am going to fail anyway, which is heartbreaking for me. I just don't feel satisfied with my results no matter which way I look at it! Can somebody please help me? thanks, Immy.

architecture_student Perfectionism help needed
  • replies: 3

Hi there!My story with anxiety would fit a good novel and I am not sure where to start exactly. I am an architecture student, currently in 4th year, an immigrant (and Aus citizen for 3 years), homosexual and extremely perfectionist person. I am suffe... View more

Hi there!My story with anxiety would fit a good novel and I am not sure where to start exactly. I am an architecture student, currently in 4th year, an immigrant (and Aus citizen for 3 years), homosexual and extremely perfectionist person. I am suffering from uncontrollable crying at anywhere, anytime, burning sensation in my neck and in the place where my brain should be, accompanied by the most horrific self-critical, sometimes suicidal thoughts and self-humiliating behaviour. I have tried to reach out for help from professionals but certain limitations are preventing me from getting substantial help. I can clearly define a few failures that I’m unable to overcome mentally and drag me into a cycle of self-torture. After our immigration from eastern Europe with my family, I lived in deep outback until my 20th birthday and rushed into a relationship with a guy as soon as I arrived into the city starting a 1.6 years long relationship which ended up with a breakup –sort of catastrophic- after the following events: Last year, almost lost my sibling to anorexia, lost a relative through suicide (with similar mental mindset) and got two close relatives living overseas diagnosed with aggressive cancer types requiring an emergency travel during the semester. My course in the meantime has proceeded further and became more difficult and demanding (always studied overnight, having very little sleep and received high amount of stress from strict time constraints) These triggers were enough to make me do mistakes at the workplace which resulted in being fired. I became more aggressive in my relationship which resulted in having to live with my ex in a small unit for three quarters of the lease of our student residence (no other arrangement was possible). I felt humiliation, guilt, anger, all sorts of negative emotions towards myself for inability to cope, until we moved apart. Despite I wanted to proceed and move on. I have continued my studies, however I have phobia of applying to workplaces (I am financially dependent – STRUGGLING), opening to new relationships (as well as hating my sexuality), I am battling with insomnia and the type of anxiety attacks that I described earlier. I technically tried to compress 2 years in 2500 characters which might look superficial, but I really need advice in how to go on as my future seems to be taking me towards leaving my course, mental breakdown and some serious self-torture as a result.Thank you!Greg (23) beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636. Normal 0 false false false EN-AU X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:EN-US;}

Robin17 Physical Contact Discomfort
  • replies: 9

Hi all, I have lot a of discomfort with physical contact, anything more than a handshake/high-five and I become very uncomfortable. Obviously I cannot keep going like this, and I was wondering if anyone has experienced something similar, and if they ... View more

Hi all, I have lot a of discomfort with physical contact, anything more than a handshake/high-five and I become very uncomfortable. Obviously I cannot keep going like this, and I was wondering if anyone has experienced something similar, and if they could point me in the right direction of becoming more comfortable with physical contact from others. Thanks

Slinkums How the heck am I supposed to work
  • replies: 7

Hi, first post here, bit about me:20 year old uni student grinding my way through a bachelors degree. Pretty broke at the moment. Luckily accomodation and food and the like are covered by me living with my parents, but pressure from them and also nee... View more

Hi, first post here, bit about me:20 year old uni student grinding my way through a bachelors degree. Pretty broke at the moment. Luckily accomodation and food and the like are covered by me living with my parents, but pressure from them and also needing money to socialise and generally function in any capacity beyond vegetating at home has led me to consider casual or part time work. Only problem is I'm physically very slow and weak, and the only jobs available to me are basic retail work such as customer service, stacking shelves, etc.I've previously had two jobs, (one of each of the aforementioned retail positions), neither of which was anything approaching a positive experience. I was constantly reprimanded by my superiors to work faster/be more positive and sociable towards customers (two things i really struggled with) to the point where i was getting less and less shifts in favour of other, more competent coworkers. This was incredibly demoralizing. Both cases i started working alongside several other new recruits, and basically stood at a standstill as they improved at their jobs, even ending up as my supervisors in multiple cases. These past negative experiences (coupled with the fact that no other aspect of my life is going so hot) make the prospect of another job seem like each working morning turning into a coin toss. Not really sure what other money making alternatives are available to me. Parents make too much to be eligible for youth allowance and I hardly have time with uni to also learn some other qualification. Not really looking forward to the near or far future at the moment! Any help or suggestions would be appreciated

SadMomo 22 yo girl, can't walk of work due to foot pain.
  • replies: 2

Hi Everyone,I'm new here so here goes:Recently I seem to have achieved everything I was aiming for.. I finished my Course after passing year 12 and then gained a job in the management industry working full time, which I have been doing now for 2 year... View more

Hi Everyone,I'm new here so here goes:Recently I seem to have achieved everything I was aiming for.. I finished my Course after passing year 12 and then gained a job in the management industry working full time, which I have been doing now for 2 years. At the time I was living with a friend however felt lonely whilst I was there. After feeling like that for so long I decided to join the gym and start going out more often which led me to meet my boyfriend.. He is very kind.We then decided to moved out together and also with one of my childhood friends, as we believed we could create a positive happy home for all of us.. Which we have and it is amazing. However 3 months ago I felt a sharp pain in my ankle. This has left me unable to weight bare on my right leg.. Which is a result of being born with a club foot. After seeing numerous doctors they suspect it is a pin from a surgery 6 years ago that is irritating something and causing pain. I have been waiting over 2 months to get an appointment with an orthopaedic doctor and am still waiting so I don't know how long this will continue for. However until then I am unable to work, drive or even walk and am stuck in the house all day. I'm scared because I'm not working, and there will be a point where I run out of money to even be able to pay the rent.. I have just applied for centerlink however I am still worried sick.I'm also bored at home, which is giving me time to think about more and more things.. For example my parents divorce to even little arguments I've had with friends, I feel like it's al my fault. All I do is look forward to going to sleep at night so I'm out of pain, and don't feel sick from the medication I'm on, and every morning I wake up I cry because I don't want to be awake. And even if I do have things to do Im just not motivated.Everytime I try to think of something with a clear head I have a million thoughts and worries running through my mind and I can't focus, and all I can do is panic and can't breathe. This happens daily.. and when it happened today, I had suicidal thoughts, and I did want to act on them, which I guess has led me to post here. I was admitted into a children's psych ward when I was 17 as I was very suicidal, however since then I haven't taken medication or spoken to anyone, so I guess I just needed some advice. I'm sorry for such a long post, however if you have taken the time to read it, I am ever so thankful and appreciative. - SadMomo beyondblue's clinically-trained moderators often work offline (invisible to you) on issues relating to suicide or self-harm. At the same time, general supportive comments from the community are encouraged. If you have concerns around suicide or self-harm, please phone our support service on 1300 22 4636. Normal 0 false false false EN-AU X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.0pt; mso-para-margin-left:0cm; line-height:115%; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi; mso-fareast-language:EN-US;}

Musicgirl Mother's emotional abuse has triggered my depression
  • replies: 2

Heyya, so I'm 19 and still living at home with my mum. I have Generalised anxiety disorder and depression, and am on medication as well as seeing a psychologist. Im struggling so much at the moment! I went throught a good couple of weeks where it see... View more

Heyya, so I'm 19 and still living at home with my mum. I have Generalised anxiety disorder and depression, and am on medication as well as seeing a psychologist. Im struggling so much at the moment! I went throught a good couple of weeks where it seemed like everything was getting better and i was genuinely getting through the day without any bad or anxious thoughts, and was sleeping properly and everything! It was amazing!! However, depression has hit me like a brick again. Im struggling to keep down food because of the anxious stomach ive got going on, and struggling to sleep because my thoughts wont stop. It was all triggered I think because I've recently started piecing parts of my life together and have realised my mother is emotionally abusive. We argue about silly things, and then she turns everything around to ensure i take the blame for whatever has happened. She makes me feel guilty for spending money to buy things for myself, even though I work ridiculously hard for my money and i end up paying for most of OUR groceries and living costs because she has a massive gambling problem and loses all her pay. She does things like tell me im selfish because i refuse to gamble with her and then doesnt talk to me and doesnt come home until a ridiculous hour of the morning. anyway, I spoke to my psych about all of this yesterday and normally that would automatically make me feel so much better but i think i might have opened a huge can of worms. I feel like complete crap and i dont really know what to do. I ended up leaving her office and crying the entire train trip home at everything I saw, like happy families, 'normal' families. Everything I wish I had Ive also got another appointment for next week rather than waiting a fortnight, and as much as i want to go im worried that i wont have enough to talk about and ill just be repeating myself. But even if I do repeat myself it just feels so nice to vent. I dont know Im just stressing about that on top of everything else because I dont want to waste my psych's time. Thanks so much for reading xx sorry its so long

Kic I cry every day
  • replies: 2

I guess I could say I have 1 true friend today I found out I have to get braces and I already have had glasses sice I was 6 months old. I have one sister that ruins my life. I cry every day. No one knows except me sharing this here. It's like having ... View more

I guess I could say I have 1 true friend today I found out I have to get braces and I already have had glasses sice I was 6 months old. I have one sister that ruins my life. I cry every day. No one knows except me sharing this here. It's like having a knife cut up all your happiness and I feel gifted when I am happy. My life is a reck and I am still crying

Wolf76 new anxiety symptoms? need advice
  • replies: 4

To cut a long story short, i was diagnosed with postural orthostatic tachycardia syndrome about 2 years ago. this would cause me to get a large variety of symptoms like skipped heartbeats, palpatations and abnormally fast heart rate. This caused me t... View more

To cut a long story short, i was diagnosed with postural orthostatic tachycardia syndrome about 2 years ago. this would cause me to get a large variety of symptoms like skipped heartbeats, palpatations and abnormally fast heart rate. This caused me to develop anxieties regarding health, which has now progressed to a generalized anxiety disorder. over the last two years i have handled my anxietys reasonably well, having only a handful of panic attacks however anxiety is always at the back of my head.majority of my anxiety is me being anxious about having anxiety and panic attacks or health anxieties. in the last two weeks i have been experiencing new symptoms. yesterday when zipping my bag up i thought my zip was a cockroach then when i looked again it was a zip. a few days ago i saw an enzelope on the floor and then looked back to see nothing but a lighter colouring on that part of the cement. i have been seeing shadows out the corner of my eye and so on. last night i woke up to a sound that was as if it was in my room, it said the name 'harry'. while im certain it was in my dream i heard the sound when becoming conscious apon waking. has any experienced this before?? any help or advice would be great.