PTSD and trauma

A space for discussing post-traumatic stress disorder (PTSD), domestic abuse, sexual abuse and other trauma. Please note some content may be distressing.

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A_Tech PTSD for Medical and First Responders
  • replies: 276

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting t... View more

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting to others). Im a 40 year old female that has spent the last 10years in the State Trauma Hospital as an Anaesthetic Technician. My PTSD was brought about after years of exposure to shocking traumas, deaths, and no support from management. I would love to hear from anyone that has a similar story, or just wants to chat. Cheers

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Betrayed72 Support needed
  • replies: 4

I'm new here and I'm looking for support as i have I'm going to assume a long and hard fight that I'm not looking forward to.

I'm new here and I'm looking for support as i have I'm going to assume a long and hard fight that I'm not looking forward to.

Lulu999 lost *trigger warning: sexual assault, child abuse*
  • replies: 2

I am so completely lost right now. I have anxiety & depression, 2 of my daughters were sexually abused earlier this year by a family friend & 2 weeks ago I found a video on my husband's phone of him having sex with a prostitute... & that is just the ... View more

I am so completely lost right now. I have anxiety & depression, 2 of my daughters were sexually abused earlier this year by a family friend & 2 weeks ago I found a video on my husband's phone of him having sex with a prostitute... & that is just the tip of the iceberg. I feel like there is no one left in the world I can trust. My husband has been my best friend for 15 years but it hasn't been easy. 6 years ago, pregnant with our 3rd daughter I found out he had had a one night stand (when I was pregnant with my 2nd daughter). I only found out because the nurses thought I had an std so I confronted him. He promised me that it was only a one time thing & was a huge mistake. But after our daughter was born I found that he had a secret email account & had been sending dirty pictures to other women & vice versa. He was also on dating websites & watching an increasing amount of pornography. I kicked him out. Following this he attended a few sex addict counselling sessions & once again promised he would change & never do these things again. As time progressed I knew he was watching porn but I turned a blind eye. We now have 4 young children & I guess it was just too hard? I should have done something about it. 2 weeks ago I found a video on his phone of him having sex with a prostitute. It shattered me. I also found texts where he was clearly setting up another session. I told him I want a divorce & was going to move down near my parents so I had some support around me. But I just can't move on. I still love him & he has begun to disclose some information about traumatic events which happened to him as a child & I believe these have had a big impact on his actions over the past years. I feel like I need to support him to get help but at the same time I'm a mess & don't really have much help for myself. To complicate things we are waiting for the court date to come up mid next year in regards to our children & their assault so I feel I can't move until that happens. They need their counsellors & support which has been established here. I feel like there really aren't too many honest or good people in the world. The person who hurt my babies was the partner of one of my closest friends & since things came out she has not spoken to me & is still with him. My husband was my one 'true friend' but now I find it was all a lie. Everyone closest to me hurts me & breaks my trust. I carry on for the sake of my children but I am so utterly broken.

Eliza2017 My fiancee hurts me *Trigger Warning - Domestic Violence*
  • replies: 7

We had our engagement party over the weekend. My family were slow to leave and so I asked my fiancee to relieve the babysitter for our three year old and I would follow shortly. When I returned we argued and he hit me. Splitting my lip very badly. Ou... View more

We had our engagement party over the weekend. My family were slow to leave and so I asked my fiancee to relieve the babysitter for our three year old and I would follow shortly. When I returned we argued and he hit me. Splitting my lip very badly. Our three year old son asleep in the next room. We have been together for 10 years and in that time he has physically hurt me three times First time he fractured my cheek. The second he gave me a black eye. Each time I have gone to my parents they have brushed it aside. I fear, as an overweight woman they feel I can do no better. I am smart woman, I know no one has the right to hurt me but I don't know what to do. I feel as if I am betraying myself. We also never have sex unless I initiate it. I have spoken to him several times to try to fix it and tell him that I feel unloved and lonely. Please. Somebody tell me I'm not the overbearing, horrible, undesirable woman I feel like I am. I am so desperately sad and embarrassed.

Hope_and_Love What Is A Relationship *Trigger Warning - Child Abuse*
  • replies: 9

Hello Beyondblue forum members, I am hear to seek advice from everyone that would like to share their insights onto relationships. First things, first, an introduction about me. I was one of the few millions of sperm that was able to swim into my mot... View more

Hello Beyondblue forum members, I am hear to seek advice from everyone that would like to share their insights onto relationships. First things, first, an introduction about me. I was one of the few millions of sperm that was able to swim into my mother's uterus and propagated with the egg. Jokes aside, I am 25 male (26 in a couple of months, cries) and have never really had a proper relationship. What do I mean by proper? I don't even know to be honest. My past experience was almost five years ago, where I dated this girl I met at university for three months, but then she moved to a different state and that was the end of that. I've never had any sexual activity in my life and my shrink have asked me if I am scared? I replied with, well if you had general anxiety and panic disorder would you be scared? Additionally, I was molested in my toddler years and I can remember that day pretty vividly. So I'm have some anxiety when connecting sexually. I am diagnosed with two medical conditions, general anxiety and panic disorder and to top that, I have personality traits in cluster B and C (Borderline personality and Avoidant personality disorder). To give you an idea what that means, I have extreme emotional response to abandonment, criticism, invalidation and rejection. I also have trouble reaching out physically to others for help, because inside I would like to be an independent person. Hooooraaay! One of my deepest desires is to connect with a female emotionally, as I do not have that with my mother. To be blunt, I feel like I am alone all the time. In additions to having BPD, I experiences extreme emptiness through my daily life and it can honestly be incredibly draining. I've accepted the fact I am not normal and that's okay. I was born with a hyper active nervous system where there are pros, which I am currently putting some effort into seeking. So here is one of my biggest issue with relationship besides getting into one, due to my personality traits which I have no control whatsoever, I often become obsessed with said person. Coming back to the extreme response to abandonment, my mind makes up scenario when this person may attempt to "abandon" me. It is a defensive mechanism to prevent me for attaining further possible pain. In addition to the intrusive thoughts, the anxiety can be crippling and it can honestly feel like dying is a better solution than to be in a relationship. In conclusion, I sabotage anything before it forms to anything. Regards, H&L

NeedingSupport Not coping anymore
  • replies: 3

Hi. I have no idea even where to start. Three years ago i left domestic violence. 3 Months after i was diagnosed with PTSD & depression. I also have an eating disorder which i have struggled with for years now. Ever since i left my ex partner it has ... View more

Hi. I have no idea even where to start. Three years ago i left domestic violence. 3 Months after i was diagnosed with PTSD & depression. I also have an eating disorder which i have struggled with for years now. Ever since i left my ex partner it has been nothing still but severe stress. I have a four year old little girl. I have started to isolate myself more and more & shut people out. I don't think i have ever coped with motherhood either & the reality of being a single parent has really hit me hard lately. I am exhausted. Financial stress is wearing me down and the damage is leaving me feeling emotionally & mentally all over the place. I feel like i keep going backwards with everything. On a random good day it has been a good day but then it is back to the same hell in my head most days. I have no self esteem or confidence left. I don't enjoy the things i used to and genuinely don't enjoy life anymore. I hate most people and i hate myself so much for the choices i made. My daughter is the reason why i choose to keep going but every day is hell. I have had my daughter mostly full time within the last four years. I don't feel like anyone at all understands. I don't look after myself at all anymore nor do i even have the energy to be bothered. Most days i just want to run away or scream my head off. Does anyone else feel like they have lost themselves entirely and have no idea how to bounce back. I am seriously losing my shit more and more every day..... I keep reliving it in my mind all the time and remembering everything he did and said. I feel more anger than anything lately

Youvegotthis1 Does the guilt go away?
  • replies: 5

One of my friends recently lost his battle with his demons and is no longer with us. While my logic brain says I shouldn’t feel guilty I just cannot shake the guilt that i could have done more. Does this feeling ever go away?

One of my friends recently lost his battle with his demons and is no longer with us. While my logic brain says I shouldn’t feel guilty I just cannot shake the guilt that i could have done more. Does this feeling ever go away?

quietme Living with PTSD
  • replies: 3

I havnt yet been diagnosed as well like most others I am absolutely uncomfortable talking to people in person about it. In 2013 I finally broke up with my boyfriend of 5 years. He was both physically and mentally abusive. Actually as I start to write... View more

I havnt yet been diagnosed as well like most others I am absolutely uncomfortable talking to people in person about it. In 2013 I finally broke up with my boyfriend of 5 years. He was both physically and mentally abusive. Actually as I start to write this, I recognize he was also sexually abusive. After going to many dr's with him and him being treated for bipolar I was silly enough to stay for many years, It was bad but I didn't know another life I and suppose and I wasnt going to give up my pets for a crazy guy. I meet my now husband and things have been great. We have moved, and money wasnt great for a while which we faught about but we moved on and now lifes wonderful again. That is until he says something that my ex used to say (not in a nasty matter) and I lose it to the point, he finds me hiding on the floor crying. This is where I used to sit after my ex would be abusive. The police where called and there was AVO on my ex a few times. Now if there is argument, I hid under a blanket, run around the house closing curtains and bawl my eyes out saying the police will come. My husband honestly, is wonderful and his done 100% nothing wrong. But lately its like only taking 1 word to set it off. I am then tired and so drained for a day or 2 after it happens. I feel so bad for him, having to see me go like this. He is extremely supportive. My issue is I am not ready to discuss it face to face with anyone. And I know you should not diagnose yourself, but does it sound like PTSD ??? We live a wonderful life, live by the beach, no debt, great house and own our own business. Things honestly couldn't be better. Could being happy set PTSD off, like if your mind is relaxing can it like allow your mind to see things we dont. LOL i dont know how to explain that.

MostlySunny First time disclosing sexual abuse
  • replies: 7

Hi there Im new here although I've been visiting for a while. Long story short, I've realised that I'm a victim of sexual abuse and while I thought I'd dealt with it, a recent stressful period (unrelated to the abuse) has resulted in me really strugg... View more

Hi there Im new here although I've been visiting for a while. Long story short, I've realised that I'm a victim of sexual abuse and while I thought I'd dealt with it, a recent stressful period (unrelated to the abuse) has resulted in me really struggling. I really don't want to discuss the abuse with doctors etc and the truth is, besides one flash back, I've blocked it all out so I don't want to go digging it all up. Im also really scared talking to my doctor about it because I don't want to be fobbed off with a prescription and I don't even know how to start the conversation. Some days I'm fine, other days the stress (from things that previously wouldn't worry me too much) is paralysing. I've been unable to stop thinking about what happened to me besides when I'm really busy, so it's a bit of cycle. I'm having trouble sleeping too. I've been like this for about six months and I've been able to get some clarity and I now realise I've struggled with this my whole life but I don't understand why it's come up now and why I can't deal with it on my own like I usually do. I'm in my early thirties with a great family , friends, career etc and I've carried this myself since I was a kid. Im worried that if I don't seek professional help, I'll end up cracking but I'm also terrified to take the first step. I'm scared that by telling my doctor, somehow other people will find out. I've read various websites and tips for talking to the doctor but I hope that it will go away - whatever 'it' is - on its own. I don't consider myself depressed or anxious etc, but I do know I don't feel like myself a lot of the time. I'm not sure where to go from here. Thanks for reading.

Great_Dane PTSD - Confused, I just cant understand why this is destroying me 25 years later???
  • replies: 29

Hi, I've been a member in these forums for a little while but just find it hard to put into words what's happenning in my life. I had a troubled childhood where I was first hand witness my mothers multiple suicide attempts, but the next day life just... View more

Hi, I've been a member in these forums for a little while but just find it hard to put into words what's happenning in my life. I had a troubled childhood where I was first hand witness my mothers multiple suicide attempts, but the next day life just seemed to go on. Now some 25 years later I'm a bloody mess, I dream about one incident particularly a lot, I think about it many times a day and I just cant handle anything remotely stressful anymore. At the drop of a hat I get angry and anxious. My days are spent in my house and I leave to drop & pick my kids up from school and thats about it. I can't work, I've been diaganosed with everything from ADHD, Bipolar 2, Depression & Anxiety but now my My Psychiatrist & Psycholigist have diagnosed PTSD but is it right that this can occur 25 years after the event? I had a great career, family and everything was moving along well and then BANG all this stuff started? How can that be? I just don't get it? Am I a wierd case?

GemAndLogan Nightmares
  • replies: 4

Hi everyone and Happy 2018, I haven't posted here in a little while because things have been going so well, I feel very lucky at the moment. My psychologist diagnosed me with PTSD after a long term abusive relationship. I managed to escape that relat... View more

Hi everyone and Happy 2018, I haven't posted here in a little while because things have been going so well, I feel very lucky at the moment. My psychologist diagnosed me with PTSD after a long term abusive relationship. I managed to escape that relationship a year ago and have been going very well since and have managed to get through most of the physical and psychological issues I had from it One thing I can't seem to shake are my post traumatic nightmares. I dream about my ex trying to kill me, about the police raiding my home, about being terrified and physically hurt. Pretty much any event that happened in the past where I felt extreme fear, stress or pain- I dream about it. They happen a couple of times a week and more often when I sleep alone, my partner is a fifo worker and when he is home I don't seem to get them or if I do I don't remember them (my partner sometimes wakes me because I'm moving a lot or crying out) When I sleep alone they are so vivid and realistic that I wake up terrified and in a sweat. Has anyone had experience with nightmares? Anything work to get rid of them or at least make them less frequent? Open to any suggestions : ) Thanks! Gem