PTSD and trauma

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A_Tech PTSD for Medical and First Responders
  • replies: 276

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting t... View more

Hi, Well obviously this my situation. I was hoping to find others here that might have a similar background to chat with, it can be so hard to talk about this stuff with non-med people (and I mean no disrespect, it's just often graffic or upsetting to others). Im a 40 year old female that has spent the last 10years in the State Trauma Hospital as an Anaesthetic Technician. My PTSD was brought about after years of exposure to shocking traumas, deaths, and no support from management. I would love to hear from anyone that has a similar story, or just wants to chat. Cheers

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TimTams Anyone decide no to counselling?
  • replies: 4

Hello, Sorry I have been using this forum a bit but am not sure who to consult. I have seen a counsellor this week and I did not leave feeling 'better'. I really did not like remembering what happened. I do not want to talk about what happened to me ... View more

Hello, Sorry I have been using this forum a bit but am not sure who to consult. I have seen a counsellor this week and I did not leave feeling 'better'. I really did not like remembering what happened. I do not want to talk about what happened to me anymore. I do not want counselling anymore. Has anyone else decided this as well? I feel like I would rather hide the secret after my bad experiences with professionals in the past. I really did not enjoy counselling or remembering what happened.

Retrorock50 Introduction and My Story
  • replies: 4

Hi everyone, I hope I am posting this in the right section. I am a 39 year old male. I was sexually abused in my childhood (attempted rape) and later on I was groomed and assaulted through a Church member in my teenage years. I am only now coming to ... View more

Hi everyone, I hope I am posting this in the right section. I am a 39 year old male. I was sexually abused in my childhood (attempted rape) and later on I was groomed and assaulted through a Church member in my teenage years. I am only now coming to terms with the legacy these experiences have had on me. I battle addiction, usually porn and alcohol. My main reason for writing here is because I am overcome with guilt about the difficulties I have had in forming healthy intimate relationships. My relationship history is filled with lies, infidelity (on my part) and avoidance of intimacy. I hate that this is how I have been. I am overcome with the guilt of it all. I believe I have a really good heart and am a kind person, but so many ex-partners think I am a horrible due to my actions. The thing is, looking back, I don't even know what drives me to my behaviour. It almost feels like a dissociative state, in which part of me shuts down. I don't feel I can say no to others and have proper boundaries, and am always trying to please others. Anyway, I know this probably doesn't make sense. I am recently married, and am hoping to make a new start in my life. I have recently moved cities in an attempt to begin doing things differently. I have hurt many people and my guilt and shame have destroyed many relationships. I am hoping someone here will know something of the chaos that can come later in life as a legacy of sexual abuse. I feel really alone right now.

susiecaramel I wasted my life and I want out
  • replies: 2

I am an only child. Grew up in middle class household. Never been poor, but couldn't afford lots of luxuries. My father drunk quite a bit and spent time with his friends, roaming bars, more than with mum and I. I really hated my father's drinking. No... View more

I am an only child. Grew up in middle class household. Never been poor, but couldn't afford lots of luxuries. My father drunk quite a bit and spent time with his friends, roaming bars, more than with mum and I. I really hated my father's drinking. Not only that he never accepted the fact that he was a drunk, he would come drunk to my school for parent-teacher interviews and that really made me sad. I was a geeky girl (straight A student) and whilst I was never bullied or unpopular, I was not popular either (I was nothing). I asked him numerous times not to be around me nor talk to me when drunk, he'd promised numerous time he won't and he'll stop drinking, and...continued as usual. Sometimes he'd say he would've liked me that I was a boy; he would then stop drinking and do boy's stuff with me. My mother was pretty much there to support my dad. Whilst he worked all of his life, 90% of his income was going to satisfy his needs: drinking, catching up with drinking buddies, travelling (by himself!), cars,... My mum worked full time, too, and she paid for roof over our head, bills, food, my needs,... We never traveled anywhere as a family, other than visiting our extended family and staying with them. My mother's priority was to maintain peace in the house. When dad came home drunk, I was sent to my room; when he started yelling, I was told not to respond or cry and just retreat to my room. They would then go to their bedroom, have sex, he'd fall asleep and my mum would come to get me from my bedroom (unless I was asleep which I often pretended to be, especially as I got older, because all of that disgusted me). My father subsequently stopped drinking when we found out I was carrying a boy, literally overnight - I came home from the hospital, told them I'm carrying a boy, he got up and threw away every single bottle containing alcohol, including low grade rum we used for baking. He didn't want his grandson to ever see him drunk and he never had a single drop of alcohol ever since and would preach to everyone and anyone... My ex and I met at the age of 17. Got married really (really!) young. Looking back, I felt I was his 'meal ticket' all these years - out of 30 years together he probably worked 10 years. I don't know why I stuck around when all of our arguments usually ended with "if you don't like it, we can divorce". I really didn't want to divorce. That is not what real wives and mothers do. I always tried to find the excuse for his behaviors. I am really boring. I have been working full time from the age of 17 and cannot remember every being out of work except for maternity break. I am lucky in my line of work and have always managed to prioritize my children. I like spending time at home, cooking, maintaining my home, spending time with family and friends. I used to like going out, too, but often when we'd go out, he'd have few drinks and start putting me down...silly things like having a big nose (it's not, but it's not little feminine nose the way he likes it), being a bit thick in the head (I'm not, I have mathematics degree, I'm not dumb, we just may not be on the same wavelength and generally my point of view is a wrong one), derogatory things about my extended family (my extended family is colorful but that is not my fault and definitely no reason to bring up as a topic of conversation). When he's sober, I'd bring it up and he'd start yelling at me that I'm a cow/idiot/...'insert any derogatory name' and that I'm too sensitive. I often tried to justify his behavior because he used to tell me his father was quite physically abusive when he was a little child, until the age of 15: he got drunk because he was unhappy - how can I make him happy? (I didn't realize at the time that no-one can make you happy...happiness is individual and internal) he smashed the house (tore of the ceiling in the dining room)/furniture/dishes - we better be quiet when he comes home I said 'no' and he continued on, calling me frigid 'derogatory name' after I couldn't stop crying woke me up by abusing me because he had a dream that I cheated on him harming our 7 y/o because he was sleeping next to me because of nightmares refusing to pick up our sick 13 y/o old after she missed her school bus because he was playing cards across the town (not working at the time) and when she started crying, told her to call the bus company and complain so they can organize transport for her whenever I cook something, he'd compare it to his mother's/grandmother's/aunt's/... cooking or he would 'hoover' in the kitchen to tell me how to do stuff - I'm no Nigela by any stretch of imagination but I quite like cooking and prepare healthy and hearty meals that people (and most importantly my children!) really like to eat he hated when my parents came over and perhaps offer an advice (as all parents do) - admittedly my father was not the easiest person to live with he didn't like my friends because they were gay/fat/poor/...and any time spent with them was a waste and not something a respectful wife and mother should do ................ Number of people in our community (friends/acquaintances/people we see in church...) commented how they would really like to form friendship with our family but they found him hard to deal with. Subsequently he stopped drinking but started behaving 'holier than thou' when offered a drink... We divorced 15 years ago but he remained living in my house with our kids because he didn't have a place to go, our child got seriously ill, etc. I supported him and his hobbies...hunting, fishing, boating,...but grew unhappy with every passing day, to the point of crying and having borderline panic attacks on my way home from work. He then decided he didn't want to be in the same bed with me. He moved into the spare room. He spent every waking moments on his hobbies or computer games, usually sitting around in his underwear (when in the house). We grew more and more apart. Or perhaps - I grew more and more resentful of everything: my life, my letting him get away with shit that I shouldn't have,.........Whilst we grew apart as a couple, we remained civil and didn't argue with each other. I tried to talk to him number of times to at least help me with house chores and cooking because he is in the house all day every day. He usually refused, saying that he won't pick up after MY children (they are OUR children) and even if he made/order food, he'd do it for himself only. I had enough and asked him to leave. He did. He inherited a house 1 months ago on the other side of the state so he moved there. He only receives small income (enough for basic lifestyle) so he wanted me to help him with some bills. I have. He wanted me to visit. I have. He wanted me to help him with the move. I have. He introduced me to his neighbors as his "Mrs" and is trying to persuade me to sell my house and move in with him. I don't want to and feel guilty for refusing him. I can see myself living in that beautiful little town. But not with him. When I think about, potentially, going to bed with him, I have a knot in my stomach. We do not argue. We talk as friends. I have an old house, it needs either major renovation or knock-down rebuild. I don't have money for that. I can sell it and downsize. I still work full time. However, I hate my life. I hate the fact that I wasted it. I hate the fact that ALL my life I try to please people around me, support them (financially and emotionally) and I am now empty and have no-one to support me (emotionally). My parents passed away. One of my children passed away. I am finally alone, at a dusk of my life and I have no will to continue. I would like to go dancing/travelling/skiing/...I have no energy/will/motivation to do anything. I like people watching. I like watching couples, exchanging glances at each other, holding hands, .... I feel I have so much to give, but no-one wants it. No-one wants me. I am no-one. I am seriously struggling to find a single reason (other than my children) to remain alive. I don't want to do it (commit suicide) but I really am tired of being no-one to anyone.

tpman Feel broken and dead
  • replies: 1

Hi, I won’t get into what caused it since I have already in other threads but Inhave this feeling of being a broken man. Almost dead inside. I don’t recognise my former self and sometimes look at my loved ones with a sense of confusion as if they are... View more

Hi, I won’t get into what caused it since I have already in other threads but Inhave this feeling of being a broken man. Almost dead inside. I don’t recognise my former self and sometimes look at my loved ones with a sense of confusion as if they are strangers. Can anyone relate to these feelings of dissociation/derealisation if indeed that’s what it is. I like I’m living in some kind of bubble and it’s awful .

TimTams Worried about living near rapist
  • replies: 8

Hi, Is there anyone else who has been sexually assaulted who is worried about living near the person who assaulted them? I moved two states away but I still feel like Australia is a small enough country to always be worried about running into him or ... View more

Hi, Is there anyone else who has been sexually assaulted who is worried about living near the person who assaulted them? I moved two states away but I still feel like Australia is a small enough country to always be worried about running into him or him trying to find me one day. Am I being irrational? I just hate thinking I have to live the rest of my life always staying in because I want to minimise the chance of ever being in public where he could see me. Also does anyone else struggle to understand how people who were once friends/bosses/work colleagues believe a state is "good" when that is where you were raped and where your rapist remains unpunished? I find it impossible to understand how people who once were my allies think that their state is in any way good.

Chloe_K I'm lost and confused
  • replies: 1

I have made a huge mistake well I think I have I moved in with my boyfriend last year when I was 16 because my family were driving me mental and I would have screwed up life if I stayed with them because my mum is a psychopath and my father is a narc... View more

I have made a huge mistake well I think I have I moved in with my boyfriend last year when I was 16 because my family were driving me mental and I would have screwed up life if I stayed with them because my mum is a psychopath and my father is a narcist. oh my whole family lives in QLD and my boyfriend in SA. well I thought I was doing the right thing moving in with my boyfriend but last year I was diagnosed with anxiety and depression and then went to a phycologist apparently from what I told her I've had mental problems for long time. I had finally dealt with them all but when I thought I was done I realised that there was something still heavy on my shoulders then I realised it I was looking after boyfriend by buying him everything he asked and feeding him and then taking the beat every time I just annoyed him, i've experienced abuse when he is angry. and when he doesn't get what he wants he sulks and starts calling me harsh names and if I tell him off or ask him to stop he calls me snowflake I'm now stressing about whether I want to graduate year 12 here in SA and go to the graduation I always dreamed of or quit and go back to QLD now and do the equal to year 12 in TAFE because I just cant bare the stress I just want to be happy I couldn't sleep the other night because the voices in my head just kept shouting for my attention I tried to silence them by staying stop but it didn't work I sat in bed for 3 hours before I finally fell asleep I don't know what to do I don't have time or money to go see the doctor or a new physiologist my old one was done through my old school. I'm trying to get a job but that's so hard when you hardly know anywhere and when you don't have a license I'm drowning and I don't know what to do and honestly I'm sick of not being able to keep my head above water. I'm preparing for the worse but I don't even know what the worst is anymore I'm lost Help Me

Oliviaoxx Hanging onto dear life. Hello
  • replies: 1

Hello world, I'm someone who - naturally happy, has had my life destroyed. I believed in a friend, who turned out to be a bad man. I married him on a whim, believing he would be wonderful. He turned out to have more skeletons in the closet. Domestic ... View more

Hello world, I'm someone who - naturally happy, has had my life destroyed. I believed in a friend, who turned out to be a bad man. I married him on a whim, believing he would be wonderful. He turned out to have more skeletons in the closet. Domestic abuse, alcoholism, drugs and mental disorder from his side came to light. On top of that, an eccentric narcissist. I fell pregnant, didn't abort. I considered leaving him, but he wanted us to be a happy family. Until I discovered he cheated on me, and was secretive. No only that, but only a week after our girl was born (a little girl he first wanted me to abort) he became possessive. I had the baby early and for several months in hospital my little girl had to fight for her life, as I had to face my demonic ex husband. He caused my hospital time with my girl to be trauma, and not only that but now I have lost my freedom. I'm living with my Auntie here in Australia, but my parents and family are all in France. I so desperately want to go to France with my baby girl, and I cannot even leave this country - he didn't give me permission. My career over, my dreams lost, my freedom gone, my pregnancy unpleasant, my marriage a disaster, my bank account depleted. My parents will be coming to Australia soon to help, but they can only stay for so long. My who life is over, it's destroyed by one man, one mistake. I feel like I have no hope, like I have ruined my life. My husband claimed he'd move to France with me, my parents purchased an apartment close to theirs for us, decorated... and I have never even had the pleasure to step foot into a gift, an expensive gift. I'm so destroyed. I'm so lost. I have physically aged at least 2 years when I appear on photographs, my birthing was a c-section so my physical strength and love of the gym is on a long hold and I just feel like I have died. I'm scared of my ex-husband taking the fragile baby to his hands as he is not a normal good man, and my baby girl, I'm honestly fearful of her safety around my ex-husband not to mention his parents. My ex's sister is a psychologist, my ex's father is a surgeon, my ex's mother is a pediatrician and they are all knocking on my door and trying to get to the baby. I am sick too, have hardly slept, they tell me we are to share the baby and they have plans for her future. I feel like I don't count. My Auntie is stating she will now refuse to let them into our home and I'm scared. Do I have a future? Will it ever get better? I feel destroyed!!!

Lou100 10+ years married, kids, leaving, anxiety, abuse
  • replies: 5

I have been married over 10 years and we have a gorgeous family together. There were some red flags at the start of the relationship, but he was also the most loving, caring person I had ever met, and he made me feel amazing, always had my back and w... View more

I have been married over 10 years and we have a gorgeous family together. There were some red flags at the start of the relationship, but he was also the most loving, caring person I had ever met, and he made me feel amazing, always had my back and we made plans for our future. On and off I saw his hysterical/tantrum side, but it always followed with apologies and promises. He picked the wrong girl to try to stand over though as I'm not a submissive kind of person.. At the start I would try to calm him down with reassuring words but soon realised that this never worked when he was in a rage. So years later whenever I saw this behaviour I'd roll my eyes, tell him off and/or walk away. When he has tried to stand over me physically I would retaliate with a rage much more furious than his so this side of him never escalated much further. He has settled a bit over the years, but still there's ups and downs.. he goes from having pure contempt towards me, calling me names, saying I'm disgusting and he hates me to then apologising again and making promises again. He was busted on a dating site over a year ago, and when I kicked him out there was the fear that he was suicidal, and anyone that phoned him got a blubbering mess of a man who could barely get a word out. I took him back. He made promises, said he'd see a psychologist about his issues. Weeks went on and it never happened, I kept asking for him to see someone but he never did. I've threatened to leave him MANY times, and when I say it I 100% mean it... but each time he manages to convince me. It has been different the past 2 to 3 months. I had a massive panic attack a few months ago and started taking a daily anxiety pill.. Prior to this I had a couple panic attacks, but smaller ones which I never thought were much of an issue. I never thought I was actually suffering from anxiety as I am happy with my life other that a roller coaster relationship, and sometimes I work too hard and forget how to wind down. I've continued to feel better everyday since seeking help, and my thought process is clearer. I REALLY intend on leaving my husband. I have spoken to my psychologist about it, and have started looking at rentals. BUT there is that tinge of guilt and when I watch him playing and cuddling his kids I still see that beautiful side to him.. It's such a shame. There's no trust. There's a lot of broken promises. The thought of leaving him makes me feel like a weight has been lifted.

TimTams Panic attacks
  • replies: 1

Hi, I have been really struggling all week with feeling exhausted and a lot of this depression resurfacing I think is because of panic attacks. My abusive ex-partner always tried to control me and say I had to follow what he said or he would physical... View more

Hi, I have been really struggling all week with feeling exhausted and a lot of this depression resurfacing I think is because of panic attacks. My abusive ex-partner always tried to control me and say I had to follow what he said or he would physically hurt me and get angry, sometimes try to kill me when his anger outbursts got really bad. I then just go into a state of panic. I am just feeling really fearful even after having relocated and scared of him. I overheard his family saying how they were going to try to take me to civil court and how they wanted me to die. I am constantly feeling in fear. He told me he knew my patterns and how I worked and would find a way to control me. I do not want to go to police because I am really scared of these people. Does anyone have any experience with dealing with panic attacks? I am in a constant state of depression because I am sickened by how these people have got away with what they have done and not only that but ganged up together to cover it up. Does anyone else live in fear like this after being threatened and abused? Does it ever get better? They are just so sick. I feel exhausted because they were so sick and tried to kill me and hide it. Thank you.

AvaM33 My husband cheated on me 3 times [trigger warning: abuse]
  • replies: 2

I feel I am in the middle of fire but I cannot save myself. I am independant financially and do not need him. He physically hurt me seriously several times but after one week I can forget everything and just continue the situation. It is 10 years tha... View more

I feel I am in the middle of fire but I cannot save myself. I am independant financially and do not need him. He physically hurt me seriously several times but after one week I can forget everything and just continue the situation. It is 10 years that I am living in this fire.