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Chris_B PLEASE READ BEFORE POSTING: 3 important tips to get the most out of this section
  • replies: 0

Hi everyone, The Relationships & Family Issues section is one of the busiest here on our forums. It's also one of the areas where we find members can get themselves into trouble! Before posting here, take a deep breath and be mindful of the following... View more

Hi everyone, The Relationships & Family Issues section is one of the busiest here on our forums. It's also one of the areas where we find members can get themselves into trouble! Before posting here, take a deep breath and be mindful of the following 3 tips: 1. Do you really want to share this with the world? This is a public forum. Are you thinking of posting something that could identify you to a friend or family member? Once you've posted, you can't delete what you've written and we don't take posts down from here unless they've broken one of our community rules. This is because our members spend a lot of time composing replies, and there is a much wider audience that gets a lot out of reading what has been written. It's not fair to ask the community for support, then ask to have it removed once you've read it so others can't also benefit. Use discretion when posting here - think about the level of detail you are sharing, and think also about who might know you are posting here. Also, please keep it clean: this is an all ages forum and explicit discussions about sexual problems are not permitted. Threads and posts of this nature will be removed and your account placed on a moderation hold. 2. What do you want to get out of posting here? Relationship and family issues are stressful. Members sometimes post here seeking advice about a relationship that has broken down, but find themselves getting upset when they don't agree with the response they get. This is a peer support forum, meaning we are not mental health professionals. We are people of all ages and backgrounds, with a wide range of life experiences. While we aim for our discussions to be conducted respectfully, people here will respond with the truth as they see it, from their own experiences and perspectives. We are not here to take sides. Offence is almost never intentional, but it can be sometimes taken. The advice you will see here is not intended to be a substitute for professional counselling. 3. What other support do you have? Most people posting on our forums (about any issue) use this space as a supplement to other supports. This forum is not and cannot be a substitute for offline supports, but it is often a good place to start the ball rolling and find the courage for seeking help. If you are relying solely on an internet forum to resolve your relationship or family issues, you are likely to be disappointed. Check out the Healthy Homes section of our Healthy Families website for further information and resources.

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Dwyer_the_Depressed Social interraction help
  • replies: 2

Hi all, after a fairly rough patch I am trying to come out of my shell abit. I don't have any practical family support close by. Even though I am on medication, and have a great GP that has a genuine interest in mental health trying to help, I still ... View more

Hi all, after a fairly rough patch I am trying to come out of my shell abit. I don't have any practical family support close by. Even though I am on medication, and have a great GP that has a genuine interest in mental health trying to help, I still find it pretty hard to interact in social activities. one of my problems is due to health/meds, quite often I get a bad tremble in my hands. happens a little when I am on my own but is very noticeable in public gatherings such as a work function. carry 2 glasses/bottles from the bar to the table it is quite easy for me to spill about half on the walk. Carrying one glass or bottle isn't too bad as I can hold it with both hands which helps minimize the tremble/shakes. Then it is the quizzical looks and funny comments from work mates etc that makes it even worse. So not only do I want to escape that particular event, it then makes me not want to attend other social events. Even when I am at a social gathering and not eating or drinking, I still have a lot of anxiety issues being around a large group of people for a while. I would like to meet other people that have their own mental/general health issues hopefully so I can relax more in a social gathering knowing that everyone else has their own social problems and isn't going to make jokes etc about my probs. I moved to a small rural town in central qld 2 years ago for work, so no existing support base of friends around either to make it easier to go out and meet people. I joined the local golf club, but because of all of the above, I tend not to eat or drink there. So this all makes it very hard to go out and meet people and make friends, so when I am at not at work I tend to stay home, draw the curtains and close out the world. Any help or advice is much appreciated

Brokenhearted87 My husband left me
  • replies: 2

So after 10 years of marriage my husband just left me and moved in with someone else straight away. We have three kids together and whilst our life wasn't perfect it wasn't bad. But how do I keep going. All I see is reminders of him. He's still aroun... View more

So after 10 years of marriage my husband just left me and moved in with someone else straight away. We have three kids together and whilst our life wasn't perfect it wasn't bad. But how do I keep going. All I see is reminders of him. He's still around constantly to see the kids. I haven't slept or eaten in 4 days. Even water struggles to stay down. Please tell me this gets easier!

Pheenstar Thoughts on this disorder
  • replies: 2

Hello, kinda looking for a comment and also putting it out there a little my situation Im neil , father of 2 and have a bit of a situation and I feel am taking care of it, the most responsible way I can , but your thoughts. Partner is a undiagnosed m... View more

Hello, kinda looking for a comment and also putting it out there a little my situation Im neil , father of 2 and have a bit of a situation and I feel am taking care of it, the most responsible way I can , but your thoughts. Partner is a undiagnosed malignant narcissist with our kids in her care, Total ban on seeing them, and its day 70 now... and day 110 with very mimimal contact at the start... Over the next day or two I am going to expose her who she really is, and expect the right result... Will be in the kindest most honest way possible, with only evidential based stuff, but even that will be very offencive to someone mind state that knows her... mY eldest is nearly 5 and I am and had the feeling, he was at best only able to last about 6 months, before the risk he is broken or mentally scarred was to great... its a very rare and ridiculous situation.. Also , being 5 is still young to be hurt mentally, but is is the kind of boy that freezes with abuse, not a screamer type kid, also, his intelligence is really high and compassionate... I'm will be putting pressure on loads of different organisations, and mental health , to also start to think about the situation as a matter of urgency .. but I'm happy to discuss anything or here of any other avenues, that can work, nothing standard, that all been well and truely examined.... Its called exposure, and I can see it working if done right, but concern is the damage possibly caused on the way out, that for me is totally un necessary

Ell87 Not too sure how much more my self esteem can take?
  • replies: 6

hi everyone I am new to this and I just don't know what to do anymore with my partner as our relationship seems to be slipping away quickly.... Here's my story.... we we have been together about 3.5 years... He has had issues with substance abuse (dr... View more

hi everyone I am new to this and I just don't know what to do anymore with my partner as our relationship seems to be slipping away quickly.... Here's my story.... we we have been together about 3.5 years... He has had issues with substance abuse (drugs, pills etc), alcohol and because of this experiences extreme lows after a big night.... Lately he has been getting help from a psychologist which was his decision and I am proud of him however he has taken steps back and as soon as he sees his mates he can't control himself, has a huge night and then doesn't move from the couch for a week and I am left to do everything and cop the verbal abuse.... Let me mention the smallest things I do trigger him off eg I took MY glass of wine off him as I was drinking it... This resulted in me basically being kicked out for a week...I've been told so many times of late he hates me, I'm a disgusting fat pig and it's unfortunate I am me.... This is only the night of the drinking etc and the day after if I try and do anything for him or ask if he is ok.... I don't know how much more of it my self esteem can take before I break. I know he is depressed and I love him so much I want to help him through this but how do I make him understand this isn't ok the way he is treating me? He has all the traits of a narcissist and always seems to think I am the cause of all this hatred because I'm lame and don't do drugs or get blind drunk.... I never get an apology for his actions. He has always thought the world owes him.... Lately even just drinking seems to trigger a depressive episode... When he is clean minded and there are not drugs involved he is amazing fit and healthy.... We go on hikes, holidays, make plans and goals.... I want this man to stay... I need to think about changing the way I communicate with him.... Please help

anonymous18 My Parents Can't Accept My Boyfriend of 2.5 Years
  • replies: 3

Hello, I have been with my boyfriend for 2.5 years and we are both 19. He is very respectful of me and we love each other. A major issue that has been constant in the past 2.5 years of my life is that my mum won't accept my boyfriend. It is for a num... View more

Hello, I have been with my boyfriend for 2.5 years and we are both 19. He is very respectful of me and we love each other. A major issue that has been constant in the past 2.5 years of my life is that my mum won't accept my boyfriend. It is for a number of reasons: 1. His parents are lesbian 2. He is not from the ethnic background my mum would like my boyfriend to be from (he is Australian). We come from an Italian ethnicity, and my mum likes people who are Italian, Asian, South African, and others she approves. 3. His family isn't as well-off as ours 4. She thinks that what he is studying now is going to mean not enough money in the future and therefore we will be "counting our 5-cent pieces to pay bills" if we end up together forever 5. He"just doesn't suit me" My mum and I will get into arguments about these things on a regular basis and it hurts me so much because my mum and I are very close and I can feel it slowly chipping away at the relationship we have. She said that if we end up together she will never accept it. She comes up with excuses like "she wants me to be free because I am only 19", and I am apparently "stuck in a rut" with this person because he is my first boyfriend. But she has never said these things to my sister because she approves of her boyfriend (who is Italian and has a very well-off family), so why would she need to "be free"? Because my mum approves? I do not feel trapped in my relationship like my mum convinces me that I am. I hangout with my friends and I study and have my own hobbies just like he does. My mum has made me feel very guilty by saying "look at all of the things I do for you", in other words I am not grateful for all of the things she has ever done for me because I have fallen in love with someone who she doesn't approve of. This gets to me terribly, and for the whole 2.5 years it has been on my mind and gets to me. It's stopping me from doing uni work & being a positive person. My happiness has been deteriorating and I am becoming less like myself. No matter where I am or what I am doing, I may be on holiday overseas, I may be having fun with my best friend at an outing, I may be laughing with my boyfriend, but this feeling caused by my mum simply not accepting my boyfriend sits within me all. the. time. and it definitely stops me from reaching my full potential of wellbeing. I have talked to my mum many times but it always ends bad. Oh and I do not dare tell my dad my bfs parents are lesbian! Please help me.

Readytogiveup Cheated on
  • replies: 5

Hey folks i recently found out my wife cheated on me about 3 years ago and im truly devastated and I don't know what to do we have a 2 year old son together and he's the only reason why I haven't left yet I know for a fact she cheated on me and yet s... View more

Hey folks i recently found out my wife cheated on me about 3 years ago and im truly devastated and I don't know what to do we have a 2 year old son together and he's the only reason why I haven't left yet I know for a fact she cheated on me and yet she still lies to me I know within myself I can't trust her ever again and I can't stay I've tried to make a go of it but I'm scared that if I stay I will resent her and that's not fair on our son

CupOfTea33 Relationship anxiety over partners ex-girlfriend
  • replies: 3

I've been going out with my boyfriend for 5/6 months now. I know it doesn't sound like a long time but we hit it off right away and really love each others company. We both love each other a lot, he treats me well and respects me, we are even moving ... View more

I've been going out with my boyfriend for 5/6 months now. I know it doesn't sound like a long time but we hit it off right away and really love each others company. We both love each other a lot, he treats me well and respects me, we are even moving in together in a couple of months. The thing is he is still extremely close to his ex girlfriend of 7 years. They live a few streets away from each other so they regularly hang out, both in a group and alone. She suffers from depression and borderline personality disorder and my boyfriend is her support in moments of crisis, which have been increasing since I have came into his life. In my past relationships, my anxiety and thoughts have caused trouble and I am trying to not let them ruin this one. When my boyfriend and I are together he gives me no reason not to trust him, he reassures me I will always come first, and tells me this is just something he has to do. I am ok with everything when we're together but once I am alone my mind goes into overdrive about the possibilitity of feelings still being there. At the moment it's even harder because we have to do long distance for a few months for my work. I feel like an awful person for feeling this way, as she is obviously needs support. Her safety is obviously much more important than my insecurities. I am trying to brush it off when he tells me he was over at her house but my insides curl up every time and I'm left anxious for a few days after (difficulty catching breath and dermatillomania). He does know it makes me uncomfortable. I know it's also good he is actually telling me what's happening but my insecurities override any reassuring signs. Will this get easier over time or should I confront him and tell him how it is making me feel? I'm not sure where to get advice as friends just tell me it's wrong he is spending so much time with an ex partner, but it's hard for many to understand the mental health situation.

Indolingo Losing my soulmate
  • replies: 4

Hi all, another of these cannot sleep at all days and trying to put down my thoughts and fears. i have been with a girl for almost exactly 4 years. We met when she was not in a great space (eating disorder) and i knew i had to and wanted to help. She... View more

Hi all, another of these cannot sleep at all days and trying to put down my thoughts and fears. i have been with a girl for almost exactly 4 years. We met when she was not in a great space (eating disorder) and i knew i had to and wanted to help. She was 20 at that time but a very mature 20. I was 37, yes 17 years the senior. She moved straight in and we became absolute soulmates-we are both sensitive and emotional people. We never fought, could finish each others sentences and thought exactly the same - almost always. I have experienced love in the past but this was different, this was bigger. A willingness to die for the other was absolute. There was never a bad moment and we lived happily for 4 years. The ongoing issue was that she was keen to do something with her live but often too afraid or giving up too easily. Now we were overseas at our country of origin - we spent a good week and half apart at each others home cities and when we flew back to australia she confronted me with the unbelievable - she wanted to go back home - start a degree and i could not be part of that as she needed to prove that she could do this by herself. Once having made that decision we have been talking for days - some productive and others just crying on both sides. I feel i have been used as the guya to help her get back on her feet and now that she is better she can move on. She has been as much in love as i have there is no doubt and she still loves. I am / have lost my soulmate and it feels as if i have lost a partner and child at the same time (not that i would know the latter). She just couldnt go on not doing something for herself that she could be proud off. I am falling - still falling and hope i dont hit the ground in terminal state of mind

jesslowe83 Chat about dealing with children with behavioural issues as a single parent
  • replies: 2

Hi Everyone, I'm struggling, I always struggle but I'm feeling quite overwhelmed of late. I'm a single mum with 3 children, son aged 9.5 with ASD and ADHD, daughter aged 8 with ADHD and a son aged 6 currently undiagnosed but also unsure of future. It... View more

Hi Everyone, I'm struggling, I always struggle but I'm feeling quite overwhelmed of late. I'm a single mum with 3 children, son aged 9.5 with ASD and ADHD, daughter aged 8 with ADHD and a son aged 6 currently undiagnosed but also unsure of future. It's always waves within the family, waves of good waves of bad. I've just started the NDIS ball rolling to get help for my eldest who has extreme anxiety. My daughter is an absolute handful and I'm worried she's becoming a 'mean girl'. I myself suffer from major depressive disorder and anxiety. I'm medicated, and mostly I'm ok. I've had my very very very bad patches but this year I turned a corner and for the most part I've done really well. But at the moment I'm feeling it creep up again and I just feel so tired, so stressed and so useless. How do you all cope with it?