Young people

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BeyondBlue New to this Forum? Please read this first!
  • replies: 0

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with tho... View more

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with those. If you are aged over 25, please be mindful that this is a space for younger people to connect and provide support for each other. These forums are moderated, so your posts may not appear straight away. Information on moderation on the Forums can be found here. Being familiar with our Community Guidelines can help ensure that your posts appear online as quickly as possible. If we have concerns about your wellbeing, one of our friendly moderators will check in with you privately to make sure you get the support you need. If you need more immediate support, we recommend reaching out to the following: Beyond Blue Support Service – any time, chat online to a counsellor or call 1300 22 4636 Headspace – between 9am and 1am (AEST), chat online to a mental health clinician or call 1800 650 890 Kids Helpline – any time, chat online to a counsellor or call 1800 55 1800 Thank you for being here. We’re glad you’ve found us here and hope this can be a supportive space for you Beyond Blue

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Guest_22342985 The boredom of the HSC process is making me depressed
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I am a social person, I have been for many years. I look forward to my weekend plans all week, they get me through bad days because I know it won’t be long till I see my friends. Unfortunately with the HSC, my friends don’t have time for me anymore s... View more

I am a social person, I have been for many years. I look forward to my weekend plans all week, they get me through bad days because I know it won’t be long till I see my friends. Unfortunately with the HSC, my friends don’t have time for me anymore so my weekend plans are few and far between. I expected to be stressed, I didn’t expect to be so agonisingly bored. I cry myself to sleep most nights because I have nothing to look forward to in the short term and I’m completely incapable of ever focussing on a long term goal. I don’t know how to dig myself out of this or if I will be able to until the HSC is over. I miss being able to rest, I miss my friends, I miss my old life.

M-ia_123 How do I tell my parents?
  • replies: 6

I really need someone to convince me to tell my parents.i know I need to but I physically can’t bring myself to tell them. so I’m in year 9 and just had exams I thought i did really well but I got two C’s on my math test and I’m really disappointed w... View more

I really need someone to convince me to tell my parents.i know I need to but I physically can’t bring myself to tell them. so I’m in year 9 and just had exams I thought i did really well but I got two C’s on my math test and I’m really disappointed with that. Like my dad. I was on call with my friend and he came into my room and told me to hang up and come to the living room, so I do and him and my mum are there. They start talking about how I have way too much screen time. I agree but I use my phone to talk to my friends and to escape from everything because I’m struggling. Then my dad said that he’s disappointed in me because of my bad grade. (Normally I get A’s) he then blamed it on my phone. I don’t know what it was but after both my parents talked with me I was really upset. I’ve been really depressed for a while (since year 7) and it keeps coming in waves. I also think I have ADHD and that’s why I struggled on the exam or doing the washing because I literally can’t bring myself to doing it. (I saw a website and it explained it like if you were to put your hand on a hot stove. Like you can’t bring yourself to do it and that explains how it feels to me really well.) but I’m not sure if that matters. I find it really hard to talk to my family or anyone really so I’m really glad that I have this option. My family (they’re amazing and I love them) are really hard to talk with, it’s the type of household where if someone gets upset you apologise “I’m sorry for what I did and it wont happen again” and then everyone moves on but I can’t just move on. Even my friends are noticing that there’s something wrong. there’s plenty other things that are making me upset and anxious but it’s ok.I really need to talk to someone because things are getting worse and I’m tired of trying. I promise I won’t do anything I’ll regret but I really need help but I can’t ask for it.im sorry but thank you for seeing me.

Guest_17977777 losing hope in myself to do well
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im currently in high school, and i really love science and would love to become a doctor. last year with my chem tests, i did decently, not up to my usual standard, but above average and not bad so i was fine with it (chem is an elective). last term ... View more

im currently in high school, and i really love science and would love to become a doctor. last year with my chem tests, i did decently, not up to my usual standard, but above average and not bad so i was fine with it (chem is an elective). last term i was extremely proud of myself as i studied extremely hard and it paid off since i got the highest mark in my course. i was really excited for the next test and i studied really hard in hopes to make my teacher proud of me and make me proud of myself. i was truly confident when i entered the test. i was confident when i put the answers down. i got my mark back, and it was 20% lower than average. i tried to play it off when my friends asked, but i avoided eye contact and kept saying reassuring phrases such as "i'll learn for next time! i read the question wrong!", but when it was time for lunch, i went to the bathroom and cried so hard because i was really disappointed in myself. my big final chem exam is coming up and im losing hope of even wanting to be a doctor. worst part is the mistakes i made in this test were all the same reason as the ones i lost last year. i feel like i cant improve and i feel even worse when classmates around me are doing better when im not. i mostly hate that my teacher thinks i cant improve either

Grace-99 School problem
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Hi, I hate my school so much. I have no friends there because my former friends talked behind my back and convinced the teachers that I am a horrible person, which has been incredibly painful. I don’t trust anyone at school anymore, and my only real ... View more

Hi, I hate my school so much. I have no friends there because my former friends talked behind my back and convinced the teachers that I am a horrible person, which has been incredibly painful. I don’t trust anyone at school anymore, and my only real support comes from my netball team. I have wanted to move schools for two years, but I feel stuck; my parents want to send me to a local public school where my ex-best friend has already threatened to bully me. I am desperate to leave my current environment, but I feel trapped because the only other options are either unsafe or too far away. I dont know what do do please help Thanks

SomeoneSomewher Burnout?
  • replies: 3

Hi everyone,I'm currently in Year 12 doing a really heavy STEM workload (Methods, Physics, Chemistry, Biology) and aiming for medicine. For the last few months, I've been stressing a bit, and my body often hits a wall. Right now, I am dealing with fa... View more

Hi everyone,I'm currently in Year 12 doing a really heavy STEM workload (Methods, Physics, Chemistry, Biology) and aiming for medicine. For the last few months, I've been stressing a bit, and my body often hits a wall. Right now, I am dealing with fatigue, brain fog, and this tension in my head and jaw. Sometimes gravity feels so heavy that my body physically really doesn't want to move and just screams at me to do nothing. I'm fluctuating between feeling completely overwhelmed/anxious/guilty and just feeling totally numb, apathetic, and unable to hold my attention. I've been making stupid, easily avoidable mistakes on my schoolwork, and life in general, and my gut has been constantly upset too. I had a weekend of "rest" but I woke up on Monday feeling exactly the same, if not worse, because the line between resting and avoiding the massive pile of work is completely blurred. I’ve wanted to do medicine my whole life because I love human biology and want to help people through vulnerable moments. But feeling like this makes me terrified that I don't have what it takes to be a medical professional. If I can't handle a heavy Year 12 week without it feeling like my body shutting down, how am I supposed to handle a hospital? I feel like my brain is screaming at me to just give up on schoolwork, but I’m terrified of failing or getting stuck in a pathway that won't satisfy me. Has anyone else experienced this kind of physical "freeze" response from academic stress? How do you break the cycle when resting just makes the guilt and the deadlines worse? I just feel so drained and trapped and afraid of the future.

MacJS I hate school, I'm writing this because I feel like I can't talk to anyone anymore
  • replies: 11

I never thought I would want to drop out of school, and I'm only 14. School is getting harder and harder and I'm not talking about the work, I'm naturally smart and I'm a really good student. I'm just so sick of school, it makes me wanna die everyday... View more

I never thought I would want to drop out of school, and I'm only 14. School is getting harder and harder and I'm not talking about the work, I'm naturally smart and I'm a really good student. I'm just so sick of school, it makes me wanna die everyday. I feel like I'm wasting my youth by going to school until I turn 18, I hate my teachers and I hate everybody. I used to LOVE school, I use to be excited to go to school everyday until last year, I don't really know why I think and act like this now. I guess I've lost movtivation and don't know what I'm doing anymore, I also think I'm not really allowed to think like this since I'm only 14. I don't know what I wanna do with my life either or what direction I wanna go. I want to do certain things but my insecurity makes me feel like I won't be good enough. I feel like my friends hate me and I think I got a real problem going on and I'm not 100% sure on what to do about it. I'm starting to become real rude to my teachers and authorities and not paying attention in class anymore, I feel like if I continue doing this I'm ultimately gonna turn out to be a lazy person with no life or job when I'm older. I always feel tired and agitated, I'm unorganised and I just want to disappear, not die but disappear. Thanks for reading, I would love to hear other people's opinions and tips on what to do

bluejay My parents are forcing me to quit what I love
  • replies: 4

I'm 16 years old, and dancing has been part of my life for as long as I can remember. I absolutely love it. I currently do 8 styles, and honestly, if I had the opportunity, I would do even more classes.The problem is that my parents have decided that... View more

I'm 16 years old, and dancing has been part of my life for as long as I can remember. I absolutely love it. I currently do 8 styles, and honestly, if I had the opportunity, I would do even more classes.The problem is that my parents have decided that next year, when I'm in Year 12, I'm quitting dancing altogether.To most people, that might sound dramatic, but dancing isn't just a hobby to me. It's a huge part of who I am. It's where I've invested years of effort, discipline, and passion. It's the thing I've always been proud of. I've spent so much of my life building my skills, and I finally feel like I've reached a point where I can look at myself and think, "I'm actually good at this."Realistically, I know I'm probably not talented enough to make a career out of dancing. But if I had the ability and opportunity, I absolutely would. Part of what hurts so much is knowing that I'll never even get the chance to find out how far I could have gone.My dance school has a yearly concert where they choose a "Best Performer" who receives a solo the following year. I've been told multiple times that I'll get it eventually. For years, I've worked towards that goal. This upcoming year feels like my last real chance.Usually, the dancers who do the most classes have an advantage because they're seen more often. Right now, I do 8 classes, which gives me a decent chance, but there are dancers doing 10 classes who are already strong competition. My parents are now telling me I have to cut down to 6 classes.Maybe that sounds insignificant, but to me it feels devastating. It feels like my final opportunity is being taken away before I've even had the chance to try. Since this is supposedly my last year of dancing anyway, reducing my classes makes me feel like everything I've been working towards for years is slowly slipping through my fingers.The reasoning my parents give is that they hate driving me around and think I need more "breathing room." They also have three other children to focus on, and they said I've had "my run." That I've had my years of dancing, and now it's time to move on.The thing is, I don't want to move on.I'm a good student. I've never struggled to keep up with schoolwork. I do have anxiety, sleeping problems, and issues with emotional regulation, but dancing has never interfered with my academics. It only takes up two evenings a week, yet it's one of the most important things in my life.Lately I've realised how much of my identity is tied to dancing. I've already given up on some of my other ambitions. I used to dream about becoming valedictorian, but I don't think that's realistic anymore. I'm not especially close to my parents or siblings. I only have a few friends. There are other things I enjoy, but nothing that feels meaningful in the way dancing does.Dancing is my talent. It's my thing. It's the one area of my life where I genuinely feel confident and capable.The thought of giving it up next year makes me feel empty. Sometimes I think about my friends continuing to dance, improving, achieving their goals, and moving forward while I'm forced to stop, and it honestly feels unbearable. I feel like I'm losing a part of myself.I'm scared that if dancing disappears from my life, I'm going to fall into a depression. I already see a counsellor, but I don't know how to process the idea of losing something that means this much to me.Has anyone else had a passion or activity that felt like part of their identity taken away from them? How did you cope with it? Am I being unreasonable, or is it normal to feel this devastated? How do I stop feeling like my entire future is being ripped away from me?

Jimmy11 Life crisis
  • replies: 3

Hey there, recently I had done something at school which I shouldn't have and now it is impacting my grade and my life. My parents decided to make me quit soccer as a punishment and soccer is my favourite thing in the world. It makes me happy, stay f... View more

Hey there, recently I had done something at school which I shouldn't have and now it is impacting my grade and my life. My parents decided to make me quit soccer as a punishment and soccer is my favourite thing in the world. It makes me happy, stay fit and socialise with people with similar interests. Initially the punishment was to miss a week to catch up with studies, but for some reason they decided to make me resign fromt he academy i was playing at on the excuse of my ankle injury. I feel really sad and hopeless at my situation right now. I realise that my choice wasn't a good one and I understand the punishment from school was necessary, but getting soccer cancelled is a genuine heartbreak. Please give me some advice on how to deal with this situation.

foxy101 Being alone and not feeling lonely
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I have realised recently, I don't know how to be alone and not feel lonely. I use to love being alone but now I only put that emotion with being lonely. I am an introvert and need my alone time, but I don't want to keep draining myself with hanging o... View more

I have realised recently, I don't know how to be alone and not feel lonely. I use to love being alone but now I only put that emotion with being lonely. I am an introvert and need my alone time, but I don't want to keep draining myself with hanging out with people because I don't want to feel lonely. If you have any tips please help a girl out.

BrianOUG Struggling with University and last minute information
  • replies: 3

Hi there, no problem. That’s correct… Obviously, I wish I had known that the last two weeks are public holidays. If I had, I could have planned something. Now, it feels too late and scary because the assignment is reaching its final phase, especially... View more

Hi there, no problem. That’s correct… Obviously, I wish I had known that the last two weeks are public holidays. If I had, I could have planned something. Now, it feels too late and scary because the assignment is reaching its final phase, especially the subject with the seniors. There was one scenario where a group member said I wasn’t supposed to be in the group. Now, I’m too scared to figure this out because it’s very last minute. The other subject is because either the lecture instructions or the information was very unclear or very last minute. Or, I need to go places, and the group member is like, “Don’t care if I’m in the group. If I miss out or something, it’s all on me. The group member won’t be responsible if I miss out or willing to clarify.” I’m unsure whether the class lecture and the group’s assumption is that everyone knows or what. But I for sure know that I wish I had chosen a better group. Sadly, I can’t because all the spots are filled, and that’s not something that can be done anymore. Now, I’m filled with worry and fear that I might fail or receive a grade of zero for a subject simply because of this. I feel like the entire project relies on the organization of my group members. I’m at a loss for what to do at this point and am concerned about the possibility of failing due to lateness or difficulties. I wish I could have been in a group with better members. I’m unsure of what to do and feel that there’s a risk of failing because of these issues. I should contact these people for clarification, but it wasn’t the case during the previous semester. I wish I had been in a group with better members.