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my life

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Originally posted by: rebekah on 30 December 2012

basally Ive been bullied my whole life my parents complain that im never happy but when ever they speak to me i start crying my mum doesn't understand my life she found out i harm myself and she keeps making stuiped comments like ''you should focus on work in class instead of harming'' or ''you stuiped bitch you think your so cool because you harm'' i can't take school any more i cant that my parents its just to much i just want to barry my self in a hole . even at school i get called emo and attention seekers half the time from a girl who harms her self and she told me she does it for attention so why call me an attention seeker half the time when people yell about my teachers here do go so good after that.
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Originally posted by: Neil on 5 March 2013

Hi Rebekah, Then roller skating it is. 🙂 🙂 That's good, and thanx for coming back here as well. And I'm proud of you when I read that you're trying hard to not self harm. That means you're really thinking about it and wanting not too. A big big step. Hang in there Rebekah ... there's an awful lot of support and care on this site from people who read this FOR YOU. We're all wishing and hoping that things will slowly take a turn for the better and we're trying to help as much as we can ... albeit via this forum, but hey, it's better than nothing. Much better than nothing. It's also so great that you're coming on here and posting with updates ... keep doing this Rebekah, Cheers, Neil

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Originally posted by: AnonAnon on 5 March 2013

yay, Rebekah! That's excellent to hear! Roller skating is heaps fun 🙂 And thanks for updating. As with Neil, it's nice to know how you're doing and am so proud of you that you're trying to not self harm. Very good. If you ever need anything, please don't hesitate to talk and vent to us or anyone else whom you trust and are comfortable with. Best wishes 🙂

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Originally posted by: geoff on 6 March 2013

dear Rebekah, good on you and as Neil says there are a lot of people who care and support you in this journey. You know roller skating is like depression in a little way, that is you fall down and you know that you have to get up, and this goes on until you are feeling comfortable or know that you can handle it. Keep posting 'you aren't out of the woods yet', hope you know that old saying, but it can take time. Love Geoff. x

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Originally posted by: Sara on 7 March 2013

Dear Rebecca, I really feel for you, to tell you the truth I had more or less a similar experience when I was in middle school (8th grade to be precise). I was also self harming, I ran away from home, all my friends turned against me and I had a hard time with my parents. I ignored all the signs and advice to go to a psychologist (I didn't want to be considered 'crazy') and because I was so unhappy it got much worse once I actually left home and went to college, I started abusing drugs and I eventually was in a five year long rehab-stint. I got out of it in the end and am now over three years clean. The mood cycles however, remained with me, especially when I decided I'd go off my prescribed antidepressants, sometimes I was happy full of energy and convinced I was destined for great things, other times I was so sad getting out of bed seemed to require too much energy, let alone going to school and concentrating. Now at the age of 24 I have finally been diagnosed with cycloclythmia, a mild form of bipolar disorder and my past behavior suddenly makes a lot of sense. Often times bipolar disorder is difficult to diagnose because the symptoms vary in intensity and outcomes for different people. What I'm trying to say is that if my past experience has taught me anything is that seeking help can only be a good thing, obviously you need professionals and a safe environment to do so. However the bottom line is that when you do get help your life gets much better than you can imagine in your wildest dreams. Not everyone goes through hardships in life, but those that do develop a sensitivity and understanding for other people that is rare, try taking it as a growing experience that will eventually make you a much better person (I know it's much easier said than done). I also remember that as a teenager dealing and accepting something like this is very painful, but I urge you to do something about it before anything spirals out of control, because your life can and will get better with appropriate treatment. By the way appropriate treatment doesn't just involve medication, but should be accompanied by finding a good support system and making some healthy life changes that can help you stay stable, learning how to deal with stress, etc. I hope you can learn from my story, and that you will get better, everyone deserves to be happy.

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Originally posted by: rebekah on 9 March 2013

its cool sorry i havent been on its been kinda hard and that skatings good and fun but days where i have really no confidence i cant really skate i just fall over which we now count as a sport.yes i havent self harmed in like a week and half.thanks for telling me your story.the head space cousllar wants me to see the school cousllar but i just cant be stronger enough to its like im scared of docoters and cousllars.i fidgit so they dont really like me becasue you give me a piece of paper i wont stop playing with that and i wont stop tapping my foot and that bye

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Originally posted by: Kathleen on 10 March 2013

Hi rebekah, has anyone ever talked about distance education? Do your parents both work? I ask as you would have responsibility for your own study and they send teachers out to your house to meet you if needed and you can go into the school that they operate from too. My son did it as he is in pain with major migraines and tendency to severe head jerks if hit in the head. And in year seven when the students found that out they used to throw sandbags at him and other stuff. When I used to pick him up three days a week usually for being sick he would have blood in his mouth from biting his lip from being hit in the head. The thing is distance is great if you want to get ahead and achieve your goals...and as no uniform or other fees your parents could sink the money into musical coaching for you. They organize social get togethers and because it's all ages of teenagers it works super well. A lot of kids who are bullied choose this and it's a first class education. You can actually skip ahead to years ahead in the subjects you love and come easy to you. My son finished most of his work by lunchtime so was free to pursue creative writing and poetry and other interests. Please keep us up to date my love on how you are going.

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Originally posted by: Neil on 11 March 2013

Hi Rebekah, AWESOME and good on you for going a week and a half with no self harm happening. That IS a big achievement and thank you for posting that. I hope you feel the same way. With regard to fidgeting ... I could be wrong, but doesn't everyone fidget from time to time; but more so when they feel uneasy about things. I know I do. Absolutely nothing wrong in my opinion about fidgeting. Also about going to visit the head counsellor, do you feel that is a positive step?? Is it possible to write some of your concerns down - kind of like dot points, so when you go visit, you'll have something to prompt you to talk about. I still do that ... probably cause my brain isn't all that flash and I have a tendency to forget things; or more often than not, become like a deer in headlights; just freeze and can't think of what to say. But if you've got something written down, it's a good memory jogger. Keep on with the skating as well ... and please stay in touch with us, My constant best wishes are with you, Cheers, Neil

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Originally posted by: rebekah on 12 March 2013

Hi, I broke the other day it was just to much long story I have self harmed I dont think I will see the cousllar unless I am able to like run out of the room I propaly wont go yeah skating every tuesday for school sport

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Originally posted by: geoff on 13 March 2013

dear Rebekah, OK, I sorry that this has happened, but please remember that it's virtually impossible for someone like you to stop hurting yourself straight away or to expect that this hurting will just go away suddenly, it takes time and the fact that you have been through almost two weeks is just fantastic. Don't criticise yourself too much, but something has happened that has upset you, or maybe has been building up, now luv please let us know what has made you do this. It's OK we all want to help you. Love Geoff. x

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Originally posted by: AnonAnon on 14 March 2013

hi Rebekah, it's sad for me to hear that you've reported self-harming again. As Geoff had asked, is there something that is severely upsetting you? You don't have to go skating every week. You can do any thing else if you like, and it doesn't have to be planned on a tight routine or schedule. Just going with the flow if you like 🙂 As the other responders have noted, your efforts in trying to stop self-harming in the last week and a half deserves praise! It's okay if we fall once in a while. After a stack, you say "whoops", brush it off as best as you can, then march on as usual. When you fidget, how are you feeling? Do you feel scared or nervous? That's quite normal. Our adrenaline (energy) is high when we're on edge so we may fidget to try and release it. Understandably, a doctor/counsellor's office isn't exactly a comfortable environment at first. But eventually, you'll get used to it and you'll get used to them. They're there to help you, and they don't like nor dislike you. They're not to be judgmental of you either. We're also here for you, but, again, we can't stop you from self-harming - that is your decision and under your control. Keep in contact, sweetie and keep us updated on how you're going. Take care and best wishes