Young people

A space for people aged 12-25 to discuss life. If you’re over 25, please be mindful that this is a space for younger people to connect.

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Sophie_M How are you feeling about the social media restrictions in Australia for under 16s?
  • replies: 14

Hey everyone With the upcoming Australian social media restriction for under 16-year-olds coming up we want to know what this means for you and maybe even the young people in your life. This conversation is a place for all of us to share how we are f... View more

Hey everyone With the upcoming Australian social media restriction for under 16-year-olds coming up we want to know what this means for you and maybe even the young people in your life. This conversation is a place for all of us to share how we are feeling and what we think the challenges and benefits might be for you or the wonderful young people in our community. Have you thought about how to stay connected with friends you’ve met online? Are you focused mostly on the positives, or the negatives? What do your parents think, and what could they do to support you? Importantly the Beyond Blue Forums are not impacted by these restrictions, we're here for anyone under 16. In short, from December 10 Social Media companies will need to ensure that only people over 16 actively engage with their platforms. There is a lot of information out there which can make it tricky to know what to expect on when it comes into effect. To learn more we think these are a helpful place to start eSafety commissioner + Headspace FAQs. We know this change will impact some more than others, QLife provide anonymous and free LGBTIQ+ support and 13YARN are here for all Aboriginal & Torres Strait Islander people. We want to hear your thoughts on how this might impact the mental health of under 16s in both a positive and negative way. The Beyond Blue Forums are a place for constructive and helpful conversation and the regular moderation rules apply which means we look forward to a kind and understanding discussion. Thank you for sharing your thoughts and feelings Sophie M

BeyondBlue New to this Forum? Please read this first!
  • replies: 0

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with tho... View more

Hey there! Welcome to the Young People section of the Beyond Blue Forums. The purpose of this section is to provide members aged 25 and under a space to discuss life issues, tricky situations and the difficult emotions and feelings that come with those. If you are aged over 25, please be mindful that this is a space for younger people to connect and provide support for each other. These forums are moderated, so your posts may not appear straight away. Information on moderation on the Forums can be found here. Being familiar with our Community Guidelines can help ensure that your posts appear online as quickly as possible. If we have concerns about your wellbeing, one of our friendly moderators will check in with you privately to make sure you get the support you need. If you need more immediate support, we recommend reaching out to the following: Beyond Blue Support Service – any time, chat online to a counsellor or call 1300 22 4636 Headspace – between 9am and 1am (AEST), chat online to a mental health clinician or call 1800 650 890 Kids Helpline – any time, chat online to a counsellor or call 1800 55 1800 Thank you for being here. We’re glad you’ve found us here and hope this can be a supportive space for you Beyond Blue

All discussions

Guest_93308117 Mental health in year 12 VCE
  • replies: 2

Hey everyone, I am currently in year 12 completing VCE. Recently I have been diagnosed with generalised anxiety disorder and panic disorder. I have always been anxious as a kid but it has gotten so much worse this year. In the beginning of term 1, I ... View more

Hey everyone, I am currently in year 12 completing VCE. Recently I have been diagnosed with generalised anxiety disorder and panic disorder. I have always been anxious as a kid but it has gotten so much worse this year. In the beginning of term 1, I was having panic attacks on the way to school, feeling like I couldn't breathe and feeling sick, of course I couldn't make it to class. I never thought year 12 would really affect my mental health as I want this last year of school for me to be fun and enjoyable with my friends. I got prescribed an SSRI and it made me sick alongside with other side effects (I think I started too high on a dosage), I haven't gone back to any other medications since apart from a short term medication to relieve anxiety. I do speak to a psychologist and school counsellor but I am still feeling like this, especially on Mondays. Thank you

Nymphadora Its so hard
  • replies: 3

Does any one else feel like, its so hard to be happy? Like everyday is such an effort to get up and ready and put on a smile and do the day. It seems so easy for everyone around me. I'm so exhausted from being sad, and anxious all the time

Does any one else feel like, its so hard to be happy? Like everyday is such an effort to get up and ready and put on a smile and do the day. It seems so easy for everyone around me. I'm so exhausted from being sad, and anxious all the time

Chaceissad Step mum trouble
  • replies: 3

I use to be close with my dad but he never pays attention to me because my step mum doesn't let him and she is very controlling of him and she always has to get me in trouble it's like she gets hot from it as I don't know what to do I feel so angry View more

I use to be close with my dad but he never pays attention to me because my step mum doesn't let him and she is very controlling of him and she always has to get me in trouble it's like she gets hot from it as I don't know what to do I feel so angry

Lui can't cope with des
  • replies: 3

centrelink have said they will no longer accept med certs, yet my daughter is mentally incapable of seeing dsps I'm not sure what we're supposed to do. She'll be homeless at this rate

centrelink have said they will no longer accept med certs, yet my daughter is mentally incapable of seeing dsps I'm not sure what we're supposed to do. She'll be homeless at this rate

splinter I feel lonlier everyday and I don't know what to do
  • replies: 2

Hello, I'm in year 12 and have been realy struggling lately trying to find people that care about me. I feel as if I am just there for convenience and I truly believe no one loves me like I love everyone. I always listen to peoples problems, I always... View more

Hello, I'm in year 12 and have been realy struggling lately trying to find people that care about me. I feel as if I am just there for convenience and I truly believe no one loves me like I love everyone. I always listen to peoples problems, I always stick by peoples side even if they don't deserve it and yet I feel I am ignored. I just want unconditional love and support. I feel I am too demanding of a person and maybe everyones just tired of me. Because of this, most days I struggle with getting out of bed. I've stopped talking to people and I've noticed my grades starting to drop. I'm just waiting for the day I find my people, but I really hope that day comes quick. ❤

tastywatermelon How do I get my life together after being sheltered and spoiled?
  • replies: 2

I'm 20 and I've been reflecting on my life until now. I grew up in a broken home which impacted me emotionally when I was a child. Likely out of misguided intent, my parents spoiled and were more easy on my shortcomings, especially compared to my old... View more

I'm 20 and I've been reflecting on my life until now. I grew up in a broken home which impacted me emotionally when I was a child. Likely out of misguided intent, my parents spoiled and were more easy on my shortcomings, especially compared to my older brother. As a result, I grew up introverted, obese, emotionally immature, self-loathing, terrible money spending skills, and I never bothered to find work or work experience during high school. After graduating, I took a so-called gap year, I say so-called because it was because I did nothing but hang out with my friends. The year afterwards, I tried to study IT and web-development at TAFE, but I ended up disliking a lot of the aspects of the coursework, which included a lot of roleplaying and filming. I understand that it's to help with soft skills, but I honestly felt like I was doing less programming and felt like I was doing more sales rep work. I got tired of TAFE to the point I became a dole bludger and rarely showed up to classes, which I'm still ashamed of today. Of course, I eventually ended up with a $3K debt to Centrelink due to my lack of work and attendance. If I wasn't self-aware now, I'd blame it on TAFE, but I know that my actions are my fault, and I'm grateful that I have the privilege of having a mother who's willing to help me pay it off. But the worst part now is that I've forgotten most of the skills I've learnt during TAFE due to lazing around. I know dwelling on the past all the time isn't good, but I can't help but feel all of my bad decisions are catching up to me, I tried finding work at McDonald's, but I rarely got any shifts and eventually quit on my second day when I started finally getting them due to the crew trainer getting frustrated that I didn't know everything. Later, I applied to a university for a Diploma of IT which will start in June, but I honestly have no idea what I truly want to do with my life and only chose the diploma because I believe I'll get a decent job and salary. But the problem is that because of Centrelink, I'm also scared of having a debt just for studying, especially since the diploma will cost $35K and because of that, I've also considered getting into a trade like plumbing as well, but my lack of skills, anxiety and possible health issues in the future if I do a trade long-term always make me reconsider my options. When it comes to relationships, my relationship with my dad is strained right now, although I care about him a lot, he remarried to a trophy wife who I dislike and had two new kids. Due to my current circumstances, I feel like I'm a terrible son and a disgrace to not only my dad, but my mum as well, who I'm still close to and helps take care of me. Even though I can blame my dad for how I ended up like this, like having to deal with his gambling addiction in my childhood and how he used to be overly harsh on me, I've realised that part of it is also my fault for not putting enough effort. On the bright side, I've started exercising around this year and have been improving physically. I've originally started at 100kg before going to the gym and now I'm around 87 kg in three months, which really helped me feel more confident with my body and I have no intention of stopping. Moreover, I recently talked to my older brother about everything, and he was very supportive and was willing to give advice, which helped me since I'm usually very emotionally vulnerable when I speak about these topics. Moreover, I did apply to Kinokuniya to help do stocktake for a day on a casual rate and managed to get the job thanks to referencing my side hustle as a eBay seller during the phone interview. I hope that it'll be a good stepping stone for me to be more likely accepted into jobs once studying or whatever happens in the future comes around. I know that was a mouthful, but I feel like I have to truly be honest when I need to find help. I want to ask for advice from others as well, how can I fix my life? I may be improving physically, but I can tell I'm not doing anything to improve my life career-wise and mentally, because I don't even know where to start at all, but I don't want to stay being a NEET and continue doomscrolling Twitter, Reddit and YouTube forever.

Guest_26428727 Yr 11 Coping Skills with Depression
  • replies: 1

Hi....I'm Hayley, Im in year 11 and considering dropping out. School is making me depressed to the point that I'm neglecting my health and have no energy or motivation to be happy

Hi....I'm Hayley, Im in year 11 and considering dropping out. School is making me depressed to the point that I'm neglecting my health and have no energy or motivation to be happy

marko BE MY FRIEND ‌😱‌‌😱‌
  • replies: 1

im autistic, depressed 16 n stuff. i have no friends because i can never find ppl who i relate to or match my energy ykwim. so if u r lonely or want to adopt a silly introvert i am here!!! i like rock, cats, video games. yurr

im autistic, depressed 16 n stuff. i have no friends because i can never find ppl who i relate to or match my energy ykwim. so if u r lonely or want to adopt a silly introvert i am here!!! i like rock, cats, video games. yurr

AKMU I feel so lonely.
  • replies: 3

all my life I think I've had difficulties with having someone there because I've got social anxiety so I don't have many close friends and I think my mum despises me over my dad (they are divorced). I've recently gotten anti-depressants which have ma... View more

all my life I think I've had difficulties with having someone there because I've got social anxiety so I don't have many close friends and I think my mum despises me over my dad (they are divorced). I've recently gotten anti-depressants which have made things good and I can talk to people now, but the second I go home I just feel so alone because my friends and family don't talk to me. Due to the medication it feels weird to be sad, like I feel like I shouldn't be sad but I just feel so over everything and want it to be over. I had a falling out with one of my closest friends because she was manipulative etc and I couldn't deal with it and now everything's just worse. She was the only person who talked to be outside of school and now she's gone so it's just me. Everyday I just feel like crying and I want to talk to someone about it but my mum isn't big on psychologists and stuff because it costs money. I love my mum a lot but I feel she doesn't love me much just because of my dad. Years ago when I wanted to end my life she didn't really care and she was more mad she had to talk to my dad about it and pay for a therapy. I'm in year 12 now so everything's more stressful and having no one to talk to is making everything worse. I don't know what to do I just want to be happy.

Guest_18458530 Difficulty in isolation
  • replies: 1

Hi,I came in this forum to seek advice. I have been suffering from chronic fatigue and other symptoms the foremost of these been anxiety for over 2 years now. As a result of these symptoms I have been largely housebound, did not finish school, and ha... View more

Hi,I came in this forum to seek advice. I have been suffering from chronic fatigue and other symptoms the foremost of these been anxiety for over 2 years now. As a result of these symptoms I have been largely housebound, did not finish school, and have lost touch with many of my friends. While my family has been incredibly supportive, I find that most of the people I interrupt with outside of home are medical personnel. Due to the stress of my Illness currently I spend most of my time at home, and consequently, find it difficult to interact and connect with people my age (19). I was wondering if anyone had similar experiences or recommendations on possible courses of action which do not require too much energy.