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JulesD Scary First appointment with Psychologist
  • replies: 9

Hi All im new here and would love to hear from you. I have my first appointment with a psychologist tomorrow and admit its making me nervous. What can i expect i feel more and more anxious as the day draws closer, i know its meant to help but im real... View more

Hi All im new here and would love to hear from you. I have my first appointment with a psychologist tomorrow and admit its making me nervous. What can i expect i feel more and more anxious as the day draws closer, i know its meant to help but im really not sure i want to go.

Spiltbean Mentalization Therapy (MBT) - Borderline Personality Disorder
  • replies: 6

I'm a 36 year old male from Sydney. Diagnosed with BPD in 2007. Completed DBT many years ago which helped with affect regulation. Since then I've gone broke paying for treatment with psychologists, attempting to fix fragmented sense of self, but have... View more

I'm a 36 year old male from Sydney. Diagnosed with BPD in 2007. Completed DBT many years ago which helped with affect regulation. Since then I've gone broke paying for treatment with psychologists, attempting to fix fragmented sense of self, but have to say, I've had poor results. Still feel as lost as ever. This new treatment MBT seems to offer a lot of promise, has anyone with complex personality disorder undertaken this treatment? I'd like to know about its effectiveness if anyone has done it? Paul

Barnzey87 Need General Opinions on what to do
  • replies: 3

Hello everyone, just want some opinions on what I'm going through atm with other people that are suffering from depression/anxiety etc. Early in January i broke up with my very first proper relationship with a girl only after 4 months (sad, i know). ... View more

Hello everyone, just want some opinions on what I'm going through atm with other people that are suffering from depression/anxiety etc. Early in January i broke up with my very first proper relationship with a girl only after 4 months (sad, i know). I was upset and going through the usual from a brake up but i did the stupid thing and got into another relationship pretty fast. A few nights in, I got a panic attack and was driven to hospital. We stayed together for a little while longer and we did have some amazing times. But unfortunately she suffered from mental illness which caused us to break up. I went through some pretty emotional weeks but managed to go to work, and enjoy the things i liked. Every since then i haven't felt quite right having constant headaches and a upset tummy which I believe has affected my IBS (Irritable Bowl Syndrome). Recently is when the fun has began, I've taken a few weeks off work which they are now basically threatening to fire me but i haven't found any solid way of controlling what I'm going through. I've gone to many doctors and I now have to wait a month for a psychiatrist. I'm also currently seeing a acupuncturist. This is what im going through on a day to day basis: - Constant headache, never ending, even stronger forte tablets don't really help - Stomach cramps, tightness, pains, exhausted - Extreme tiredness, lack of energy (sleeping for about 8-10 hrs a day though) - Loss of appetite - Fast and heavy Breathing I'm 29 and I do go out quite a bit with my friends and gaming (board games) group. It's just getting harder to go as i feel so ill from my headache, tiredness and stomach. At work all this just gets magnified due to physical energy needed. What i want to know is does this sound normal? What other steps can i take? Is there somewhere else i can go to find help? or do i have to wait for my psychologist.

Ellu Psychoanalysis
  • replies: 2

I have had bi-polar disorder since I was 15 (I am 63 now) and have lived a chaotic life with medication (which I am still taking), hospitalization, ECT and psychotherapy. I have recently (2 weeks ago) started psychoanalysis, and it has already change... View more

I have had bi-polar disorder since I was 15 (I am 63 now) and have lived a chaotic life with medication (which I am still taking), hospitalization, ECT and psychotherapy. I have recently (2 weeks ago) started psychoanalysis, and it has already changed my life. It is a way of reflecting on the past and gathering clues to your behaviour, especially self-destructive behaviour. With insight comes understanding, and negative emotions can be identified and neutralized. Sad to say my psychoanalyst doesn't have a couch, only a chair, but I thoroughly recommend this treatment to older people who want to learn about themselves so they can get on with the rest of their lives. It is best to undertake this while you are relatively well, otherwise the illness gets in the way. Good luck to my fellow travellers!

GreenLime First meeting with a Psychiatrist, and medication was mentioned, very scared!
  • replies: 8

I just had my very first appointment with a Psychiatrist and went over all these issues I have pertaining to anxiety, OCD, depression and possible eating disorders and the Dr. mentioned medication, and that it may be necessary for me. I've come out o... View more

I just had my very first appointment with a Psychiatrist and went over all these issues I have pertaining to anxiety, OCD, depression and possible eating disorders and the Dr. mentioned medication, and that it may be necessary for me. I've come out of the appointment with only that on my mind, medication. Now I'm terrified. What is the medication going to do me? Is it just going to worsen my symptoms? I really don't want to become dependent on it and I'm really scared that it's going to radically change my life. I always thought about the possibility of taking medication but now that it could actually be a reality I just can't bear it.

tweetheart Voluntary Admission advice
  • replies: 23

Hey EveryoneI need some advice please, I was diagnosed with Major Depressive Disorder and Anxiety last year. I was admitted to a private clinic and remained there for 7 weeks, I returned to work part time but have relapsed and have been off work sinc... View more

Hey EveryoneI need some advice please, I was diagnosed with Major Depressive Disorder and Anxiety last year. I was admitted to a private clinic and remained there for 7 weeks, I returned to work part time but have relapsed and have been off work since July, in July I was readmitted for 3 weeks but discharged myself due to being mistreated by some of the nursing staff, I went to see a new psychiatrist who suggested I increase me medication and see him in 2 weeks, I sought a second opinion and this psychiatrist wants to admit me for 2-3 weeks, given what occurred I am too scared to be admitted but this psychiatrist has made me feel comfortable and has assured me I will be safe, I've been off work since July and unsure when I will be well enough to return.

maxation too smart to be sick
  • replies: 3

Anybody else get the impression that if your considered smarter than the average bear.the mental health people and also doctors wont help you?? I guess its like having a big brother who snobs you everytime you pass your exams. Or make new friends.you... View more

Anybody else get the impression that if your considered smarter than the average bear.the mental health people and also doctors wont help you?? I guess its like having a big brother who snobs you everytime you pass your exams. Or make new friends.you know.beyond. im actually penalized for being smart.descriminated in every way posible.my iq was only 160s last time.average. but i do get ignored every day.lol Maxwell

KazKaz When my child is too anxious to visit a GP for a medical certificate
  • replies: 1

My 13 yr old daughter is too anxious to visit a GP yet requires a medical certificate as she is no longer able to go to school - Doctor's surgery wont help and the school will not accept that she needs time off to get better without a certificate - s... View more

My 13 yr old daughter is too anxious to visit a GP yet requires a medical certificate as she is no longer able to go to school - Doctor's surgery wont help and the school will not accept that she needs time off to get better without a certificate - school will not send work home for her without a doctor's certicicate as they "don't home school"- this is creating more and enormous anxiety in my daughter and in me! Is there an alternative route? Going to a doctors surgery is not an option and they will not visit my daughter as she has not been to the surgery for years although is still registered there.

Matine Health retreat for depression covered by health insurance?
  • replies: 2

Hi there, does anyone know of any health retreats / clinics covered by health insurance? As background, I have treatment resistant chronic depression and have been in and out of mental hospitals over the past 2 years. I've tried every anti-depressant... View more

Hi there, does anyone know of any health retreats / clinics covered by health insurance? As background, I have treatment resistant chronic depression and have been in and out of mental hospitals over the past 2 years. I've tried every anti-depressant deemed relevant, tried TMS and tried ECT. Nothing works. Right now I am struggling to cope but don't want to go back to a hospital environment where they don't do regular exercise / yoga, don't focus on healthy eating, don't have therapies other than pushing more medicine down your throat. So does anyone know of a place I can go which would be covered by private health insurance that could help? thanks

Zhamay Medication for Kids?
  • replies: 6

Does anyone have children on medication? My 9 year old daughter has general anxiety, social anxiety and some sensory processing delays. She seems to be getting more and more anxious as her problems build up and I would like to try her on medication i... View more

Does anyone have children on medication? My 9 year old daughter has general anxiety, social anxiety and some sensory processing delays. She seems to be getting more and more anxious as her problems build up and I would like to try her on medication in the hope that she will open up to her psychologist and occupational therapist so that their treatment is effective. Her GP has referred her to a psychiatrist but we don't have an appointment yet and I don't expect one until next year. I would like to hear from anyone who has experience with this as I understand there are concerns with children taking antidepressant medication. I am worried that if we don't try this her problems are going to get much worse and I am very concerned for my little girl.