Hi everyone Well starting the journey into getting help instead of being
more and more self destructive was a very hard step for me but I know
now it's the best thing I've ever done. My GP is great, so caring and
really listens and is so genuine with...
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Hi everyone Well starting the journey into getting help instead of being
more and more self destructive was a very hard step for me but I know
now it's the best thing I've ever done. My GP is great, so caring and
really listens and is so genuine with his compassion for me. He's very
hard to get an appointment with unfortunately because he is such a good
dr and impossible to see him if it's a crisis thing and I've needed an
urgent appointment which is hard for me. After a few different
psychologists, psychoanalysts and counsellors and mental health nurse
appointments without feeling connected to any of them, about a year ago
I found the most wonderful psychotherapist and person to talk to ever,
she has really changed my life and I began to heal. I have ptsd,
depression, ocd and anxiety. Unfortunately my therapist is moving away
and after a year of therapy I was only just beginning the first steps of
healing and this is so devastating for me. She was the most nicest most
caring and smart and compassionate person and the only person I have
ever opened up to and now she's gone. She has another psychoanalyst to
replace her if her patients wish to see someone else, a woman I have
seen for maybe 1 or 2 appointments in the past and didn't connect with.
I think I will give the other therapist a try but I don't hold much hope
as I already know her from past experience. She was brash, outgoing, a
bit bossy, really the total opposite of my therapist I have now. I live
in a small to medium town so while there is choices of who to see, at
least my therapist will pass on my notes to her replacement and I won't
have to start from scratch with that one but if I go somewhere else it
could just be more painful and going backwards to start all over again.
I'm so worried and anxious and if this is the universe testing me as I
was getting better well I can't take any more tests, I can't take any
more stress I will crumble and I'm already defeated and struggling
against the tide. To not have any more therapy is a death sentence
really. I can't put up with any more. Not sure how anyone can help, but
if someone else has started new with therapy and it was fine, that would
be encouraging. Thanks for reading. dreamwish
Anxiety Medication
